Ground Beef and Sweet Potato Bowls

Name: Ground Beef and Sweet Potato Bowls
Total time: 45 min
Yield: 5 servings
Cuisine: American
Ingredients: 2 lbs lean ground beef; 2 tsp olive oil for cooking; 1 tbs minced garlic; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp smoked paprika; 0.5 tsp salt; 0.5 tsp pepper; 4 medium sweet potatoes, medium-diced; 2 bell peppers, medium-diced; 2 cups cherry tomatoes, halved; 1 large broccoli head, cut to small florets; 1 medium red onion, medium-diced; 2 tbs olive oil; 1 tbs minced garlic; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp smoked paprika; 0.5 tsp salt; 0.5 tsp pepper; 1 cup greek yogurt or mayo; 1 tbs dijon mustard; 1 tbs honey; 1 tsp minced garlic; 0.25 tsp dried dill; 0.25 tsp salt; 0.25 tsp pepper; 0.5 juice of a lemon

45m

Serves 5

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Ground Beef and Sweet Potato Bowls

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45m

Serves 5

Directions

1Combine diced sweet potatoes, peppers and onions, broccoli florets, half cherry tomatoes, oil and all the seasonings listed for the vegetables.
2Place the vegetable mixture on a parchment-covered baking sheet and roast in the oven at 400F for 30 min until tender.
3Combine greek yogurt or mayo, dijon mustard, honey, minced garlic, dried dill, salt, pepper, and lemon juice in a small container and mix well to create the creamy garlic dill sauce.
4Heat a large pan and add oil for cooking the beef.
5Brown the ground beef, getting a nice crust on both sides before breaking it into small bits.
6Add in garlic and seasonings to the beef; mix well and cook for another 2-3 minutes until the beef is no longer pink.
7Build the bowls with the roasted vegetables and seasoned ground beef.
8Top the bowls with the creamy garlic dill sauce.

Ingredients

2 lbs lean ground beef
2 tsp olive oil for cooking
1 tbs minced garlic
1 tsp onion powder
1 tsp garlic powder
1 tsp smoked paprika
0.5 tsp salt
0.5 tsp pepper
4 medium sweet potatoes, medium-diced
2 bell peppers, medium-diced
2 cups cherry tomatoes, halved
1 large broccoli head, cut to small florets
1 medium red onion, medium-diced
2 tbs olive oil
1 tbs minced garlic
1 tsp onion powder
1 tsp garlic powder
1 tsp smoked paprika
0.5 tsp salt
0.5 tsp pepper
1 cup greek yogurt or mayo
1 tbs dijon mustard
1 tbs honey
1 tsp minced garlic
0.25 tsp dried dill
0.25 tsp salt
0.25 tsp pepper
0.5 juice of a lemon

Equipment

large panlarge bowlparchment-covered baking sheetovensmall container

Tips

The creamy garlic dill sauce elevates the dish.
Get a nice crust on both sides of the beef before breaking it apart.
Cook beef until it is no longer pink.
Roast vegetables until tender.

Ground Beef and Sweet Potato Bowls

Ground Beef and Sweet Potato Bowls

Directions

Ingredients

Equipment

Tips

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