Protein Ranch

30 mins
Serves 1
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Directions

  1. 1Add all ingredients (plus 2 tbsp milk) to a jar.
  2. 2Add all ingredients (plus 2 tbsp milk) to a jar.
  3. 3Add all ingredients (plus 2 tbsp milk) to a jar.
  4. 4Stir until smooth.
  5. 5Stir until smooth.
  6. 6Stir until smooth.
  7. 7Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  8. 8Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  9. 9Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  10. 10For best results, let it sit in the fridge for 15–30 minutes for flavors to meld.
  11. 11For best results, let it sit in the fridge for 15–30 minutes for flavors to meld.
  12. 12For best results, let it sit in the fridge for 15–30 minutes for flavors to meld.
  13. 13Serve as a dip or dressing!
  14. 14Serve as a dip or dressing!
  15. 15Serve as a dip or dressing!

Ingredients

  • 1.25 cups fat-free Greek yogurt
  • 1.25 cups fat-free Greek yogurt
  • 1.25 cups fat-free Greek yogurt
  • 5 tbsp light mayo
  • 5 tbsp light mayo
  • 5 tbsp light mayo
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tsp fresh or dried dill (minced)
  • 1 tsp fresh or dried dill (minced)
  • 1 tsp fresh or dried dill (minced)
  • 1 tsp fresh or dried parsley (minced)
  • 1 tsp fresh or dried parsley (minced)
  • 1 tsp fresh or dried parsley (minced)
  • 1 tsp fresh or dried chives (minced)
  • 1 tsp fresh or dried chives (minced)
  • 1 tsp fresh or dried chives (minced)
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • to taste salt
  • to taste salt
  • to taste salt
  • fat-free Fairlife milk
  • fat-free Fairlife milk
  • fat-free Fairlife milk

Equipment

mason jar

Tips

  • Fresh herbs are preferred for best flavor, but dried may be used for convenience.
Protein Ranch | Clip Recipe