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Pudding de Chía

53m
Serves 1
tiktok.com

Pudding de Chía

tiktok.com
53m
Serves 1

Directions

  1. 1En una batidora poner un poquito de fresas, arándanos y leche de avellana.
  2. 2Cerrar la batidora y batir.
  3. 3Echar la mezcla en un recipiente pequeño.
  4. 4Añadir tres cucharaditas de chía y mezclar bien para que se integre y se hidrate.
  5. 5Llevar al frigo un par de horas para que la chía se hidrate e infle.
  6. 6Añadir una cucharada de yogur griego ligero, unas fresas y una cucharada de granola.

Ingredients

  • 5 fresas
  • 1 puñado arándanos
  • 1 vaso leche de avellana
  • 3 cucharaditas chía
  • 1 cucharada yogur griego ligero
  • 1 cucharada granola

Equipment

batidorarecipiente pequeñocuchara

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