Sprouts Appe

37m
Serves 1
instagram.com

Directions

  1. 1Blend moong sprouts, besan, ginger and water in a blender to make a smooth batter.
  2. 2Add red chilli powder, roasted cumin powder and salt to taste to this batter and mix well.
  3. 3Add a tsp of baking soda to this batter and mix again.
  4. 4Heat the appe pan and brush all the cavities with oil.
  5. 5Fill in all the cavities of this appe pan just below the rim.
  6. 6Cover and cook on medium flame until the base becomes firm.
  7. 7Flip and cook on the other side as well.
  8. 8To test if they are fully cooked inside, poke them with a fork or a skewer, it should come out clean and not wet or moist with batter.
  9. 9Remove them on a plate and serve.

Ingredients

  • 2 cups green moong sprouts
  • 1 cup gram flour/besan
  • 1 handful bathua/Any green vegetable of your choice
  • 1 cup water
  • 1 inch ginger
  • 1 tsp red chilli powder
  • 2 tsp roasted cumin powder
  • 0 salt
  • 0 oil/Desi ghee
  • 1 tsp baking powder/ENO salt

Equipment

blenderappe pan