Sprouts Appe
37 mins
Serves 1
instagram.com
Sprouts Appe
instagram.com
37 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Blend moong sprouts, besan, ginger and water in a blender to make a smooth batter.
2
Blend moong sprouts, besan, ginger and water in a blender to make a smooth batter.
3
Blend moong sprouts, besan, ginger and water in a blender to make a smooth batter.
4
Add red chilli powder, roasted cumin powder and salt to taste to this batter and mix well.
5
Add red chilli powder, roasted cumin powder and salt to taste to this batter and mix well.
6
Add red chilli powder, roasted cumin powder and salt to taste to this batter and mix well.
7
Add a tsp of baking soda to this batter and mix again.
8
Add a tsp of baking soda to this batter and mix again.
9
Add a tsp of baking soda to this batter and mix again.
10
Heat the appe pan and brush all the cavities with oil.
11
Heat the appe pan and brush all the cavities with oil.
12
Heat the appe pan and brush all the cavities with oil.
13
Fill in all the cavities of this appe pan just below the rim.
14
Fill in all the cavities of this appe pan just below the rim.
15
Fill in all the cavities of this appe pan just below the rim.
16
Cover and cook on medium flame until the base becomes firm.
17
Cover and cook on medium flame until the base becomes firm.
18
Cover and cook on medium flame until the base becomes firm.
19
Flip and cook on the other side as well.
20
Flip and cook on the other side as well.
21
Flip and cook on the other side as well.
22
To test if they are fully cooked inside, poke them with a fork or a skewer, it should come out clean and not wet or moist with batter.
23
To test if they are fully cooked inside, poke them with a fork or a skewer, it should come out clean and not wet or moist with batter.
24
To test if they are fully cooked inside, poke them with a fork or a skewer, it should come out clean and not wet or moist with batter.
25
Remove them on a plate and serve.
26
Remove them on a plate and serve.
27
Remove them on a plate and serve.
Ingredients
2 cups green moong sprouts
2 cups green moong sprouts
2 cups green moong sprouts
1 cup gram flour/besan
1 cup gram flour/besan
1 cup gram flour/besan
1 handful bathua/Any green vegetable of your choice
1 handful bathua/Any green vegetable of your choice
1 handful bathua/Any green vegetable of your choice
1 cup water
1 cup water
1 cup water
1 inch ginger
1 inch ginger
1 inch ginger
1 tsp red chilli powder
1 tsp red chilli powder
1 tsp red chilli powder
2 tsp roasted cumin powder
2 tsp roasted cumin powder
2 tsp roasted cumin powder
0 salt
0 salt
0 salt
0 oil/Desi ghee
0 oil/Desi ghee
0 oil/Desi ghee
1 tsp baking powder/ENO salt
1 tsp baking powder/ENO salt
1 tsp baking powder/ENO salt
Equipment
blender
appe pan