Meal Prep BLT Bowls
Directions
- 1Cook pasta according to package directions.
- 2Air fry 6 seasoned chicken tenderloins at 400° for 5 minutes, flip, and cook for another 5 minutes.
- 3Divide the cooked pasta into three bowls.
- 4Add 2 chicken tenderloins (approx 4 oz) per bowl.
- 5Add bacon bits to each bowl.
- 6Add reduced fat cheese to each bowl.
- 7Add tomatoes to each bowl.
- 8Add greenery to each bowl.
- 9Mix 1 tbsp of light mayo and 2 tbsp of Greek yogurt (per bowl).
- 10Add the mixture to each bowl.
- 11Add 1/2 tsp of ranch seasoning to each bowl.
- 12Add potato chips and dill pickle chips to each bowl.
- 13Shake the bowls aggressively before eating.
Ingredients
- 3 servings protein pasta
- 6 seasoned chicken tenderloins
- 3 servings crispy bacon bits
- 3 servings reduced fat cheese
- 3 servings tomatoes
- 3 servings greenery
- 1 tbsp light mayo
- 2 tbsp Greek yogurt
- 0.5 tsp ranch seasoning
- 3 servings potato chips
- 3 servings dill pickle chips
Equipment
air fryer
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