Baked Chicken Breast
Directions
- 1Let the chicken come to room temperature for about 15 minutes.
- 2Make the seasoning mix by combining kosher salt, paprika, garlic powder, dried thyme, and fresh cracked black pepper. Stir to mix.
- 3Lightly coat the chicken breasts with olive oil or avocado oil and rub it in on both sides.
- 4Sprinkle the seasoning mix all over the chicken breasts and rub it in with your hands.
- 5Preheat your oven to 425°F (220°C).
- 6Place the seasoned chicken breasts in an oven-safe baking dish.
- 7Bake the chicken for 18-25 minutes, depending on the size of the breasts. Flip halfway through.
- 8Check the internal temperature with an instant-read thermometer. Chicken should be cooked to 165°F (74°C).
- 9Remove from the oven and let rest. Serve with side dishes.
Ingredients
- 1 teaspoon kosher salt
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried thyme
- 0.25 teaspoon fresh cracked black pepper
- 1 tablespoon olive oil or avocado oil
- 4 chicken breasts
Equipment
ovenbaking dishinstant read thermometermeat tenderizer
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