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High protein birthday cake

1m
Serves 6
tiktok.com

High protein birthday cake

tiktok.com
1m
Serves 6

Directions

  1. 1Put two peeled bananas into a bowl.
  2. 2Mash the bananas with a fork.
  3. 3Add 180g of non-fat Greek yogurt, 30-50g of zero-cal sweetener, 2 eggs, 65g of all-purpose flour, 1.5 scoops of whey protein, and 12g of baking powder to the bowl.
  4. 4Mix all the ingredients thoroughly with a whisk.
  5. 5Pour the batter into a cake pan.
  6. 6Bake the cake.
  7. 7While the cake is baking, prepare the frosting by mixing 150g of light cream cheese, 180g of non-fat Greek yogurt, 0.5 scoop of whey protein, and 30g of zero-cal sweetener in a bowl.
  8. 8Once the cake is baked, frost it with the prepared mixture. Sprinkle cinnamon and sprinkles over the top.

Ingredients

  • 180 g non-fat Greek yogurt
  • 2 bananas
  • 30 g zero-cal sweetener (stevia)
  • 2 eggs
  • 65 g all-purpose flour
  • 1.5 scoop whey protein
  • 12 g baking powder
  • 150 g sprinkles
  • 150 g light cream cheese
  • 0.5 scoop whey protein
  • 30 g zero-cal sweetener
  • 1 cinnamon

Equipment

bowlforkwhiskovenknifeplatespoon

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