Honey BBQ Chicken & Garlic Parmesan Potatoes
Serves 5
Directions
- 1Slice your chicken breast into cubes.
- 2Season the chicken with garlic powder, smoked paprika, cumin, salt, black pepper, and olive oil.
- 3Mix the chicken and seasonings thoroughly until the color changes, indicating it's well seasoned.
- 4Slice your potatoes into small cubes.
- 5Season the potatoes with salt, Italian herbs, smoked paprika, garlic powder, onion powder, grated parmesan, and optional olive oil.
- 6Mix the seasoned potatoes well.
- 7Oven bake or air fry the potatoes for 20-22 minutes at 200°C/400°F until beautifully golden.
- 8Cook the chicken in light butter on medium heat for 5 minutes per side until golden and crispy.
- 9Lower the heat and drizzle honey and BBQ sauce over the cooked chicken.
- 10Add fresh parsley to the chicken.
- 11Mix the chicken until it's well coated and juicy.
- 12Set the honey BBQ chicken aside.
- 13Add blended cottage cheese and milk to a pan.
- 14Add Italian herbs, garlic powder, and grated parmesan to the sauce mixture.
- 15Stir the sauce until smooth.
- 16Drop the crispy parmesan potatoes into the smooth sauce.
- 17Mix until the potatoes are fully coated and indulgent.
- 18Serve the creamy garlic parmesan potatoes with the honey BBQ chicken.
Ingredients
- 1000 g Raw Chicken Breast, cubed
- 2 Tsp Garlic Powder
- 2 Tsp Smoked Paprika
- 1.5 Tsp Cumin
- 1.5 Tsp Salt
- 2 Tsp Black Pepper
- 2 Tsp Olive Oil
- 30 g Light Butter
- 60 g Honey
- 160 g Sugar Free BBQ Sauce (Brand: G Hughes)
- 2 Tbsp Fresh Parsley, chopped
- 1000 g Uncooked Potatoes, cubed
- 1.5 Tsp Salt
- 2 Tsp Italian Herbs
- 2 Tsp Smoked Paprika
- 1.5 Tsp Garlic Powder
- 1.5 Tsp Onion Powder
- 30 g Grated Parmigiano Reggiano
- 2 Tsp Olive Oil
- 200 g Fat Free Cottage Cheese, blended
- 300 ml 1% Milk
- 1 Tsp Italian Herbs
- 1 Tsp Garlic Powder
- 40 g Grated Parmesan
Equipment
KnifeCutting boardMixing bowlBaking trayOvenAir fryerFrying panSpatulaTongs
Tips
- Ensure chicken is well-seasoned; if the color doesn't change, it's not well seasoned.
- Cook chicken on medium heat for 5 minutes per side until golden and crispy.
- Lower the heat when adding honey and BBQ sauce to the chicken and mix for 1 minute until well coated.
- Oven bake or air fry potatoes for 20-22 minutes until golden and crusted.
- When adding the blended creamy sauce to the pan, ensure it's on low heat as it doesn't need to be cooked.
Related recipes
Pâtes de courgette au pesto de courgette
Italian · Sauce & Condiment
Spinach Pesto
Italian · Sauce & Condiment
Nonna's Italian Lemon Dressing
Italian · Sauce & Condiment
Salsa Borracha Pasta
Italian · Sauce & Condiment
Tikvice na mlijeku
Italian · Sauce & Condiment
Malloreddus alla campidanese
Italian · Sauce & Condiment
Crispy Zucchini Rings With Creamy Zucchini Dip
Italian · Sauce & Condiment
Homemade Alfredo Sauce Mix
Italian · Sauce & Condiment
Nidos de patata
Italian · Sauce & Condiment
Creamy Garlic Pizza Dip
Italian · Sauce & Condiment
Skillet Express Lasagna
Italian · Sauce & Condiment
Rao's Copycat Roasted Garlic Alfredo
Italian · Sauce & Condiment1h