Burrito a dieta pollo filante

Serves 5
instagram.com

Directions

  1. 1Cut the peppers in this way.
  2. 2Cut the peppers in this way.
  3. 3Cut the peppers in this way.
  4. 4Cook the peppers in the air fryer for 20 minutes.
  5. 5Cook the peppers in the air fryer for 20 minutes.
  6. 6Cook the peppers in the air fryer for 20 minutes.
  7. 7Cut the chicken into small pieces.
  8. 8Cut the chicken into small pieces.
  9. 9Cut the chicken into small pieces.
  10. 10Cut the onion.
  11. 11Cut the onion.
  12. 12Cut the onion.
  13. 13In a lightly greased pan add the onion and the chicken.
  14. 14In a lightly greased pan add the onion and the chicken.
  15. 15In a lightly greased pan add the onion and the chicken.
  16. 16Add the spices, meat broth, tomato paste and sliced light cheese.
  17. 17Add the spices, meat broth, tomato paste and sliced light cheese.
  18. 18Add the spices, meat broth, tomato paste and sliced light cheese.
  19. 19Cook by stirring slowly.
  20. 20Cook by stirring slowly.
  21. 21Cook by stirring slowly.
  22. 22Compose your burrito with chicken, peppers and the sauce.
  23. 23Compose your burrito with chicken, peppers and the sauce.
  24. 24Compose your burrito with chicken, peppers and the sauce.
  25. 25Close it in this way.
  26. 26Close it in this way.
  27. 27Close it in this way.
  28. 28When you have closed them all, grill them in a pan.
  29. 29When you have closed them all, grill them in a pan.
  30. 30When you have closed them all, grill them in a pan.

Ingredients

  • 5 piadine
  • 5 piadine
  • 5 piadine
  • 500 g petto di pollo
  • 500 g petto di pollo
  • 500 g petto di pollo
  • 0.5 tazza brodo di carne
  • 0.5 tazza brodo di carne
  • 0.5 tazza brodo di carne
  • 1 cucchiaio concentrato di pomodoro
  • 1 cucchiaio concentrato di pomodoro
  • 1 cucchiaio concentrato di pomodoro
  • 4 sottilette light
  • 4 sottilette light
  • 4 sottilette light
  • 2 peperoni
  • 2 peperoni
  • 2 peperoni
  • 3 cucchiai yogurt greco
  • 3 cucchiai yogurt greco
  • 3 cucchiai yogurt greco
  • 1 cucchiaio ketchup
  • 1 cucchiaio ketchup
  • 1 cucchiaio ketchup
  • 1 cucchiaino worchester
  • 1 cucchiaino worchester
  • 1 cucchiaino worchester
  • aglio
  • aglio
  • aglio
  • pepe
  • pepe
  • pepe
  • cipolla
  • cipolla
  • cipolla

Equipment

fregitrice ad ariaknifepan

Tips

  • You can also store them in the freezer and put them in the fryer when you want to eat them.
  • The salsa is made of yogurt, ketchup, worchester, garlic, and pepper.