Burrito a dieta pollo filante

Directions

  1. 1Cut the peppers in this way.
  2. 2Cook the peppers in the air fryer for 20 minutes.
  3. 3Cut the chicken into small pieces.
  4. 4Cut the onion.
  5. 5In a lightly greased pan add the onion and the chicken.
  6. 6Add the spices, meat broth, tomato paste and sliced light cheese.
  7. 7Cook by stirring slowly.
  8. 8Compose your burrito with chicken, peppers and the sauce.
  9. 9Close it in this way.
  10. 10When you have closed them all, grill them in a pan.

Ingredients

  • 5 piadine
  • 500 g petto di pollo
  • 0.5 tazza brodo di carne
  • 1 cucchiaio concentrato di pomodoro
  • 4 sottilette light
  • 2 peperoni
  • 3 cucchiai yogurt greco
  • 1 cucchiaio ketchup
  • 1 cucchiaino worchester
  • aglio
  • pepe
  • cipolla

Equipment

fregitrice ad ariaknifepan

Tips

  • You can also store them in the freezer and put them in the fryer when you want to eat them.
  • The salsa is made of yogurt, ketchup, worchester, garlic, and pepper.