Directions
- 1Cook 1lb of lean ground beef in a pan.
- 2Add 1/4 cup of passata and 1/4 cup of low-fat cottage cheese to the cooked ground beef and mix well.
- 3Season the beef mixture with salt and pepper.
- 4Spread a layer of passata on a low-carb tortilla.
- 5Add a portion of the beef mixture on top of the passata.
- 6Sprinkle some part-skim mozzarella cheese over the beef mixture.
- 7Roll up the tortilla tightly.
- 8Place the rolled tortillas on parchment paper in an air fryer basket.
- 9Top with more passata and sprinkle with more part-skim mozzarella cheese.
- 10Air fry for 10 minutes until golden and cheesy.
- 11Garnish with fresh parsley before serving.
Ingredients
- 1 pound lean ground beef
- 0.25 cup passata
- 0.25 cup low fat cottage cheese
- 4 low carb tortilla
- 0.5 cup part-skim mozzarella
- parsley
- salt
- pepper
Equipment
air fryerpanspatulaknifecutting board
Tips
- They're low carb and low fat, plus they pack 33 grams of protein and a ton of flavor.
- This recipe requires only 6 main ingredients and is ready in just 15 minutes.
Related recipes
Pâtes aux courgettes
Italian · Dinner
Creamy Pumpkin Gnocchi
Italian · Dinner
Cacio e pere pasta
Italian · Dinner
Million Dollar Ravioli Lasagna
Italian · Dinner
Garlic butter chimichurri steak bites
Italian · Dinner
One Pan Creamy Bacon Ranch Chicken and Gnocchi
Italian · Dinner
One Pot Tortellini Bake
Italian · Dinner
Dump & Bake Marry Me Meatball Orzo
Italian · Dinner
Seared Gnocchi With Garlic, Tomato & Mozzarella
Italian · Dinner
Arrabbiata pasta
Italian · Dinner
Italian Penicillin Soup
Italian · Dinner
Roasted Red Pepper Pasta
Italian · Dinner