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CHEESY BEEF LASAGNA ROLLS

15m
Serves 1
instagram.com

CHEESY BEEF LASAGNA ROLLS

instagram.com
15m
Serves 1

Directions

  1. 1Cook 1lb of lean ground beef in a pan.
  2. 2Add 1/4 cup of passata and 1/4 cup of low-fat cottage cheese to the cooked ground beef and mix well.
  3. 3Season the beef mixture with salt and pepper.
  4. 4Spread a layer of passata on a low-carb tortilla.
  5. 5Add a portion of the beef mixture on top of the passata.
  6. 6Sprinkle some part-skim mozzarella cheese over the beef mixture.
  7. 7Roll up the tortilla tightly.
  8. 8Place the rolled tortillas on parchment paper in an air fryer basket.
  9. 9Top with more passata and sprinkle with more part-skim mozzarella cheese.
  10. 10Air fry for 10 minutes until golden and cheesy.
  11. 11Garnish with fresh parsley before serving.

Ingredients

  • 1 pound lean ground beef
  • 0.25 cup passata
  • 0.25 cup low fat cottage cheese
  • 4 low carb tortilla
  • 0.5 cup part-skim mozzarella
  • parsley
  • salt
  • pepper

Equipment

air fryerpanspatulaknifecutting board

Tips

  • They're low carb and low fat, plus they pack 33 grams of protein and a ton of flavor.
  • This recipe requires only 6 main ingredients and is ready in just 15 minutes.

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