High Protein Vegetarian Meal
Serves 1
Directions
- 1Add rajma to a bowl.
- 2Add rajma to a bowl.
- 3Add rajma to a bowl.
- 4Add quinoa to the same bowl.
- 5Add quinoa to the same bowl.
- 6Add quinoa to the same bowl.
- 7Add the veggies to the bowl.
- 8Add the veggies to the bowl.
- 9Add the veggies to the bowl.
- 10Mix curd and spices on a plate.
- 11Mix curd and spices on a plate.
- 12Mix curd and spices on a plate.
- 13Coat paneer with the mixture.
- 14Coat paneer with the mixture.
- 15Coat paneer with the mixture.
- 16Cook the paneer in a frying pan with a little oil on all sides.
- 17Cook the paneer in a frying pan with a little oil on all sides.
- 18Cook the paneer in a frying pan with a little oil on all sides.
- 19Add the cooked paneer to the bowl with the other ingredients.
- 20Add the cooked paneer to the bowl with the other ingredients.
- 21Add the cooked paneer to the bowl with the other ingredients.
- 22For the dressing, blend curd, coriander, cucumber, cauliflower, green chilli, and lemon.
- 23For the dressing, blend curd, coriander, cucumber, cauliflower, green chilli, and lemon.
- 24For the dressing, blend curd, coriander, cucumber, cauliflower, green chilli, and lemon.
- 25Add the dressing to the bowl.
- 26Add the dressing to the bowl.
- 27Add the dressing to the bowl.
Ingredients
- 50 gm Rajma
- 50 gm Rajma
- 50 gm Rajma
- 30 gm Quinoa
- 30 gm Quinoa
- 30 gm Quinoa
- 1 Bowl veggies
- 1 Bowl veggies
- 1 Bowl veggies
- 1 spoon Curd
- 1 spoon Curd
- 1 spoon Curd
- spices
- spices
- spices
- 100 gm Curd
- 100 gm Curd
- 100 gm Curd
- coriander
- coriander
- coriander
- cucumber
- cucumber
- cucumber
- cauliflower
- cauliflower
- cauliflower
- green chilli
- green chilli
- green chilli
- Lemon
- Lemon
- Lemon
Equipment
BowlSpoonPlateFrying panInduction cooktopBlender