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Protein Overnight Oats

3m
Serves 1
youtube.com

Protein Overnight Oats

youtube.com
3m
Serves 1

Directions

  1. 1In a bowl, add 50g of oats and a pinch of salt.
  2. 2Add 13g of powdered peanuts, 10g of cocoa powder, and 15g of casein chocolate protein powder.
  3. 3Add 150g of plain skyr and 100g of water.
  4. 4Mix everything until it becomes super creamy and smooth.
  5. 5Put the mixture into the fridge overnight.
  6. 6Chop 20g of walnuts into smaller pieces.
  7. 7Slice one medium-sized banana.
  8. 8Top the oatmeal with the nuts and banana.

Ingredients

  • 50 g Oats
  • 10 g Cocoa
  • 13 g PB2 Powdered Peanut Butter
  • 15 g Casein Chocolate Protein Powder
  • 150 g Skyr
  • 100 g Water
  • 20 g Walnuts
  • 1 medium Banana

Equipment

small bowljarspoonknife

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