Serves 1
Directions
- 1Place berries and water into a small pot on the stove.
- 2Simmer and mash the berries.
- 3Add sweetener, lemon juice, and chia seeds to the pot.
- 4Remove from heat and let cool on the counter.
- 5Pour into a container and refrigerate overnight.
Ingredients
- 2 cup berries
- 1/2 cup water
- 2 to 3 tbsp zero-calorie sweetener
- 1 squeeze lemon
- 2 1/2 tbsp chia seeds
Equipment
potpotato masherspoonglass jar
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