Serves 1
Directions
- 1Blend milk and water with dry ingredients.
- 2Add frozen bananas and ice cubes.
- 3Blend again.
Ingredients
- 100 g frozen banana
- 100 ml low fat milk
- 35 g whey isolate
- 20 g kakao powder
- 10 g sweetener
- 100 ml water
- 100 g ice cube
Equipment
blender
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