Honey Teriyaki Chicken & Rice

Name: Honey Teriyaki Chicken & Rice
Total time: 5 min
Yield: 8 servings
Cuisine: Japanese
Ingredients: 1360 g boneless skinless chicken thighs; 75 g soy sauce; 30 g dark soy sauce; 80 g honey; 60 g mirin; 30 g ginger paste; 15 g garlic paste; 3 Tbsp cornstarch; 4 Tbsp cold water; 480 g short grain or sushi rice; 100 g low-fat mayo; 100 g 0% greek yogurt; 75 g sriracha; 0 salt; 0 pepper; 0 garlic powder; 0 milk; 2 stalks green onions

Serves 8

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Honey Teriyaki Chicken & Rice

tiktok.com

Serves 8

Directions

1Toss boneless skinless chicken thighs in slow cooker.
2Add soy sauce, dark soy sauce, honey, mirin, ginger, garlic, and cornstarch slurry to the slow cooker.
3Cook on high for 4-5 hours or low for 5+ hours until chicken is cooked through.
4Mix in fully cooked rice.
5Top with green onions and sesame seeds.
6Mix together low-fat mayo, 0% greek yogurt, sriracha, salt, pepper, garlic powder, and milk (as needed) for the sauce.
7Serve with the low-calorie yum yum sauce.

Ingredients

1360 g boneless skinless chicken thighs
75 g soy sauce
30 g dark soy sauce
80 g honey
60 g mirin
30 g ginger paste
15 g garlic paste
3 Tbsp cornstarch
4 Tbsp cold water
480 g short grain or sushi rice
100 g low-fat mayo
100 g 0% greek yogurt
75 g sriracha
0 salt
0 pepper
0 garlic powder
0 milk
2 stalks green onions

Equipment

slow cooker

Honey Teriyaki Chicken & Rice

Serves 8

tiktok.com

Honey Teriyaki Chicken & Rice

tiktok.com

Serves 8

Directions

1Toss boneless skinless chicken thighs in slow cooker.
2Add soy sauce, dark soy sauce, honey, mirin, ginger, garlic, and cornstarch slurry to the slow cooker.
3Cook on high for 4-5 hours or low for 5+ hours until chicken is cooked through.
4Mix in fully cooked rice.
5Top with green onions and sesame seeds.
6Mix together low-fat mayo, 0% greek yogurt, sriracha, salt, pepper, garlic powder, and milk (as needed) for the sauce.
7Serve with the low-calorie yum yum sauce.