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High Protein Chicken Hot Pocket

Serves 1
instagram.com

High Protein Chicken Hot Pocket

instagram.com
Serves 1

Directions

  1. 1Season chicken mince with onion powder, garlic powder, salt, pepper, and chilli flakes, then mix thoroughly.
  2. 2Flatten the seasoned chicken mince using parchment paper.
  3. 3Layer the pesto, spinach, sun-dried tomatoes, and cheese onto the flattened chicken.
  4. 4Fold the chicken over the fillings to form a pocket, then cover the outside with parmesan cheese.
  5. 5Air fry at 200C for 15 to 20 minutes, or until the chicken is fully cooked.

Ingredients

  • 250 g chicken mince
  • 30 g light mozzarella
  • 20 g parmesan
  • spinach
  • sun-dried tomato
  • 1 tsp low fat pesto
  • onion powder
  • garlic powder
  • salt
  • pepper
  • chilli flakes

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