Smoky Harissa Chicken Burritos with Sweet Pineapple Salsa and Green Sauce

1h
Serves 12
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Directions

  1. 1Spend one hour doing one simple thing this weekend so you never have to eat unhealthy or waste money again.
  2. 2Prepare smoky harissa chicken burritos with a sweet pineapple salsa and a super refreshing green sauce.
  3. 3Trim fat off the meat to save calories.
  4. 4Use a lot less oil when cooking to save calories.

Ingredients

  • 3.5 lb boneless skinless chicken breast
  • 3 tbsp harissa
  • 1 tbsp olive oil
  • 1 tbsp smoked paprika
  • 2 tsp ground cumin
  • 2 tsp garlic powder
  • 2 Zest of limes
  • 2 Juice of limes
  • 2 tsp kosher salt
  • 1 tsp black pepper
  • 3 cups diced small pineapple
  • 2 tsp honey
  • 0.5 tsp red pepper flakes
  • 1 pinch salt
  • 1.5 cups nonfat Greek yogurt
  • 1 Juice of lemon
  • 2 tbsp chopped cilantro
  • 2 cloves minced garlic
  • 0.5 tsp kosher salt
  • 12 Large Low Carb Tortillas
  • 2 Cups Long Grain White Or Basmati Rice

Tips

  • Trim fat off the meat to save calories.
  • Use less oil when cooking to save calories.
  • Burritos can be frozen and reheated for up to 6 months.
  • Meal prep can fast track weight loss.