Smoky Harissa Chicken Burritos with Sweet Pineapple Salsa and Green Sauce

60 mins
Serves 12
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Directions

  1. 1Spend one hour doing one simple thing this weekend so you never have to eat unhealthy or waste money again.
  2. 2Spend one hour doing one simple thing this weekend so you never have to eat unhealthy or waste money again.
  3. 3Spend one hour doing one simple thing this weekend so you never have to eat unhealthy or waste money again.
  4. 4Prepare smoky harissa chicken burritos with a sweet pineapple salsa and a super refreshing green sauce.
  5. 5Prepare smoky harissa chicken burritos with a sweet pineapple salsa and a super refreshing green sauce.
  6. 6Prepare smoky harissa chicken burritos with a sweet pineapple salsa and a super refreshing green sauce.
  7. 7Trim fat off the meat to save calories.
  8. 8Trim fat off the meat to save calories.
  9. 9Trim fat off the meat to save calories.
  10. 10Use a lot less oil when cooking to save calories.
  11. 11Use a lot less oil when cooking to save calories.
  12. 12Use a lot less oil when cooking to save calories.

Ingredients

  • 3.5 lb boneless skinless chicken breast
  • 3.5 lb boneless skinless chicken breast
  • 3.5 lb boneless skinless chicken breast
  • 3 tbsp harissa
  • 3 tbsp harissa
  • 3 tbsp harissa
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 2 tsp ground cumin
  • 2 tsp ground cumin
  • 2 tsp ground cumin
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 Zest of limes
  • 2 Zest of limes
  • 2 Zest of limes
  • 2 Juice of limes
  • 2 Juice of limes
  • 2 Juice of limes
  • 2 tsp kosher salt
  • 2 tsp kosher salt
  • 2 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 3 cups diced small pineapple
  • 3 cups diced small pineapple
  • 3 cups diced small pineapple
  • 2 tsp honey
  • 2 tsp honey
  • 2 tsp honey
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1.5 cups nonfat Greek yogurt
  • 1.5 cups nonfat Greek yogurt
  • 1.5 cups nonfat Greek yogurt
  • 1 Juice of lemon
  • 1 Juice of lemon
  • 1 Juice of lemon
  • 2 tbsp chopped cilantro
  • 2 tbsp chopped cilantro
  • 2 tbsp chopped cilantro
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 0.5 tsp kosher salt
  • 0.5 tsp kosher salt
  • 0.5 tsp kosher salt
  • 12 Large Low Carb Tortillas
  • 12 Large Low Carb Tortillas
  • 12 Large Low Carb Tortillas
  • 2 Cups Long Grain White Or Basmati Rice
  • 2 Cups Long Grain White Or Basmati Rice
  • 2 Cups Long Grain White Or Basmati Rice

Tips

  • Trim fat off the meat to save calories.
  • Use less oil when cooking to save calories.
  • Burritos can be frozen and reheated for up to 6 months.
  • Meal prep can fast track weight loss.