Back to recipes
High-Protein Chicken Alfredo Bake
1h 5m
Serves 6
tiktok.com
High-Protein Chicken Alfredo Bake
tiktok.com
1h 5m
Serves 6
Save
Share
Export
Edit
Directions
1
Preheat oven to 375°F.
2
Add steamed broccoli to the bottom of a 10x7 casserole dish.
3
Sprinkle half of the mozzarella and Parmesan over the broccoli.
4
Layer the cooked chicken evenly on top.
5
In a bowl, mix together the Alfredo sauce, milk, cottage cheese, and seasonings until smooth and well combined.
6
Pour the sauce evenly over the casserole, gently poking around so it settles throughout (no need to fully mix).
7
Top with the remaining mozzarella and Parmesan.
8
Bake uncovered for 35 minutes, or until hot and bubbly.
9
Broil for 2–3 minutes until the top is golden and slightly crispy.
10
Top with some chopped parsley and a little more parmesan cheese.
Ingredients
2 cups steamed broccoli (bite-size, cooked until al dente)
3 cups steamed broccoli (bite-size, cooked until al dente)
20 oz cooked rotisserie chicken breast, shredded or chopped
Trader Joe
Equipment
casserole dish
kitchen shears
oven
Tips
Chop large broccoli pieces with kitchen shears right in the dish for easy cleanup.
Use low-fat and high-protein milk for added protein.
Mix Alfredo sauce with milk and cottage cheese to get all remnants from the jar and create a healthier sauce.
Gently poke the sauce with a spoon to ensure it settles throughout the casserole.
Broil for 2-3 minutes at the end for a golden and slightly crispy top.
Need help? Chat with us
Related recipes
More Dinner recipes →
Spicy Lebanese Potatoes
Middle Eastern · Dinner
Biftekia
Greek · Dinner
High Protein Tomato Basil Soup
Dinner
1h 20m
Chicken & Chickpea Tagine
Moroccan · Dinner
High-Protein Alfredo
Italian · Dinner
Bang Bang Chicken Fries
Dinner
30m
Cajun Bacon Chicken Ranch Pasta
American · Dinner
High Protein Bacon Ranch Loaded Fries
American · Dinner
Easy 1-Pan Lemon Orzo Pasta with Shrimp
Italian · Dinner
Honey BBQ Loaded Fries
American · Dinner
Blackened Chicken with spicy tomato cream sauce
American · Dinner
Healthier 30-minute Korean Fried Chicken
Korean · Dinner