White Beans Enchilada Soup
Serves 1
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White Beans Enchilada Soup
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Serves 1
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Directions
1
Turn on the saute mode of the Instant Pot.
2
Turn on the saute mode of the Instant Pot.
3
Turn on the saute mode of the Instant Pot.
4
Heat 2 Tsp of Oil.
5
Heat 2 Tsp of Oil.
6
Heat 2 Tsp of Oil.
7
Add 1 finely chopped Onion.
8
Add 1 finely chopped Onion.
9
Add 1 finely chopped Onion.
10
Add 3 minced Garlic cloves, saute and cook for 2-3 minutes, or until onion becomes soft.
11
Add 3 minced Garlic cloves, saute and cook for 2-3 minutes, or until onion becomes soft.
12
Add 3 minced Garlic cloves, saute and cook for 2-3 minutes, or until onion becomes soft.
13
Add 1 Cup of diced Yellow and Green Bell Pepper, saute and cook for a minute or two.
14
Add 1 Cup of diced Yellow and Green Bell Pepper, saute and cook for a minute or two.
15
Add 1 Cup of diced Yellow and Green Bell Pepper, saute and cook for a minute or two.
16
Add 2 Tbsp Flour and mix well.
17
Add 2 Tbsp Flour and mix well.
18
Add 2 Tbsp Flour and mix well.
19
Add 1 Tsp of Red Chili Flakes, 1/2 Tsp of Black Pepper Powder, 1 Tsp of Red Chili Powder, 1 Tsp of Cumin Powder, Salt to taste and mix well.
20
Add 1 Tsp of Red Chili Flakes, 1/2 Tsp of Black Pepper Powder, 1 Tsp of Red Chili Powder, 1 Tsp of Cumin Powder, Salt to taste and mix well.
21
Add 1 Tsp of Red Chili Flakes, 1/2 Tsp of Black Pepper Powder, 1 Tsp of Red Chili Powder, 1 Tsp of Cumin Powder, Salt to taste and mix well.
22
Add 1 Cup of Milk and stir well.
23
Add 1 Cup of Milk and stir well.
24
Add 1 Cup of Milk and stir well.
25
Add 1 Can of Green chile.
26
Add 1 Can of Green chile.
27
Add 1 Can of Green chile.
28
Add 1 Cup of White Navy Beans.
29
Add 1 Cup of White Navy Beans.
30
Add 1 Cup of White Navy Beans.
31
Add 1 Cup of Sweetcorn.
32
Add 1 Cup of Sweetcorn.
33
Add 1 Cup of Sweetcorn.
34
Add 2 Cups of Vegetable Broth, mix well and deglaze the pot.
35
Add 2 Cups of Vegetable Broth, mix well and deglaze the pot.
36
Add 2 Cups of Vegetable Broth, mix well and deglaze the pot.
37
Close the lid of the instant pot and place the vent on the sealing position.
38
Close the lid of the instant pot and place the vent on the sealing position.
39
Close the lid of the instant pot and place the vent on the sealing position.
40
Pressure Cook on Manual Mode(Hi) for 4 minutes.
41
Pressure Cook on Manual Mode(Hi) for 4 minutes.
42
Pressure Cook on Manual Mode(Hi) for 4 minutes.
43
Quick release the pressure and open the lid.
44
Quick release the pressure and open the lid.
45
Quick release the pressure and open the lid.
46
Add 1/4 Cup of Sour Cream or Cheese Cream, mix everything well.
47
Add 1/4 Cup of Sour Cream or Cheese Cream, mix everything well.
48
Add 1/4 Cup of Sour Cream or Cheese Cream, mix everything well.
49
Add 2 Tbsp of finely chopped Cilantro/Coriander leaves, mix well and Enchilada Soup is ready to serve.
50
Add 2 Tbsp of finely chopped Cilantro/Coriander leaves, mix well and Enchilada Soup is ready to serve.
51
Add 2 Tbsp of finely chopped Cilantro/Coriander leaves, mix well and Enchilada Soup is ready to serve.
52
Drizzle some olive oil and sprinkle some chili flakes and Parsley.
53
Drizzle some olive oil and sprinkle some chili flakes and Parsley.
54
Drizzle some olive oil and sprinkle some chili flakes and Parsley.
Ingredients
2 Tsp Oil
2 Tsp Oil
2 Tsp Oil
1 Onion
1 Onion
1 Onion
3 Garlic cloves
3 Garlic cloves
3 Garlic cloves
1 Cup Yellow and Green Bell Pepper
1 Cup Yellow and Green Bell Pepper
1 Cup Yellow and Green Bell Pepper
2 Tbsp Flour
2 Tbsp Flour
2 Tbsp Flour
1 Tsp Red Chili Flakes
1 Tsp Red Chili Flakes
1 Tsp Red Chili Flakes
0.5 Tsp Black Pepper Powder
0.5 Tsp Black Pepper Powder
0.5 Tsp Black Pepper Powder
1 Tsp Red Chili Powder
1 Tsp Red Chili Powder
1 Tsp Red Chili Powder
1 Tsp Cumin Powder
1 Tsp Cumin Powder
1 Tsp Cumin Powder
to taste Salt
to taste Salt
to taste Salt
1 Cup Milk
1 Cup Milk
1 Cup Milk
1 Can Green chile
1 Can Green chile
1 Can Green chile
1 Cup White Navy Beans
1 Cup White Navy Beans
1 Cup White Navy Beans
1 Cup Sweetcorn
1 Cup Sweetcorn
1 Cup Sweetcorn
2 Cups Vegetable Broth
2 Cups Vegetable Broth
2 Cups Vegetable Broth
0.25 Cup Sour Cream or Cheese Cream
0.25 Cup Sour Cream or Cheese Cream
0.25 Cup Sour Cream or Cheese Cream
2 Tbsp Cilantro or Coriander leaves
2 Tbsp Cilantro or Coriander leaves
2 Tbsp Cilantro or Coriander leaves
Equipment
Instant Pot
Spatula
Ladle
Tips
Substitute almond or plant based milk, if making vegab/dairy-free
you can use canned beans
you can use frozen corns