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Protein Pumpkin Caramel Lava Cheesecake
Serves 1
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Protein Pumpkin Caramel Lava Cheesecake
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Serves 1
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Directions
1
Add the dry cake ingredients into a bowl and mix to avoid clumping.
2
Set the dry ingredients aside.
3
Add the wet ingredients into another bowl and mix.
4
Fold the dry ingredients into the wet ingredients.
5
Set the cake batter aside.
6
Add the cheesecake filling ingredients into a bowl and mix until combined and smooth.
7
Add the pumpkin batter to a mini cheesecake pan.
8
Add the cheesecake filling to the middle of the pumpkin batter and swirl it in.
9
Air fry the cake on 320 degrees Fahrenheit for about 8 minutes.
10
Add all ingredients for the low-cal caramel into a small bowl and mix furiously.
11
After 10-15 minutes, take the cake out of the pan.
12
Drizzle the caramel on top of the cake.
13
Enjoy the Protein Pumpkin Caramel Lava Cheesecake.
Ingredients
15 g Oat Flour
6 g Light Brown Sugar
6 g Swerve Brown Sugar
1 g Baking Powder
pinch Baking Soda
1 g Pumpkin Spice
pinch Sea Salt
38 g Canned Pumpkin
30 g Egg Whites
5 g Light Butter (melted)
1 g Vanilla Extract
28 g Fat Free Cream Cheese (softened)
3 g Zero Cal Sweetener
1 g Cinnamon
1 g Vanilla Extract
pinch Sea Salt
10 g Sugar Free Pancake Syrup
5 g Melted Biscoff
1 drop Caramel Emulsion
Equipment
Bowl
Spoon
Mini cheesecake pan
Air fryer
Tips
Mix dry cake layer ingredients to avoid clumping.
Do not overmix the cake batter.
Mix caramel drizzle ingredients well for a better consistency.
Add caramel drizzle to the top of your cake while it’s hot out of the air fryer.
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