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Cheesesteak Pasta

Serves 5
facebook.com

Cheesesteak Pasta

facebook.com
Serves 5

Directions

  1. 1Chop red bell peppers, poblanos, jalapeños, and a large onion into small pieces.
  2. 2Season the chopped vegetables with salt and pepper, drizzle with olive oil, and mix.
  3. 3Bake the vegetables at 400 degrees Fahrenheit for 25 minutes until soft.
  4. 4Season 16oz of skirt steak with salt, pepper, and garlic powder.
  5. 5Dice the seasoned skirt steak into super small pieces.
  6. 6Tenderize the diced steak with a meat mallet.
  7. 7Prepare the high-protein cream sauce by blending 500g of 2% cottage cheese, 150g of 1% milk, 40g of low-fat mozzarella, 45g of Parmigiano Reggiano, and salt and garlic powder to taste until completely smooth.
  8. 8Cook the steak over high heat until almost entirely cooked through.
  9. 9Add the roasted vegetables to the cooked steak.
  10. 10Remove the pan from the heat and pour the cream sauce over the steak and vegetables, mixing until combined.
  11. 11Add 1 pound (448g) of fully cooked pasta to the mixture.
  12. 12Mix until the pasta is completely combined with the sauce, steak, and vegetables.
  13. 13Garnish with fresh chives before serving.
  14. 14Portion the pasta into five servings and store them in containers, sealing with lids.

Ingredients

  • 3 red bell peppers
  • 3 poblanos
  • 4 jalapeños
  • 1 large onion
  • salt
  • pepper
  • olive oil
  • 16 oz skirt steak
  • garlic powder
  • 500 g 2% cottage cheese
  • 150 g 1% milk
  • 40 g low fat mozzarella
  • 45 g Parmigiano Reggiano
  • 448 g pasta
  • chives

Equipment

baking sheetknifecutting boardmeat tenderizerblenderpanspatulafood containers

Tips

  • Store meals frozen and reheat in less than 5 minutes.
  • Trim skirt steak lean of most exterior fat.
  • You can sub in chicken for a leaner/lower calorie dish, or use lean ground beef.

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