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Homemade Protein Bars
2m
Serves 10
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Homemade Protein Bars
youtube.com
2m
Serves 10
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Directions
1
Open a can of chickpeas and rinse them.
2
Put the chickpeas in a food processor.
3
Add a cup of rolled oats to the food processor.
4
Add a quarter cup of almond butter to the food processor.
5
Add six pitted Medjool dates to the food processor.
6
Add a quarter cup of cocoa powder to the food processor.
7
Process until smooth.
8
Press the mixture into a flat shape on a baking sheet.
9
Cut the mixture into bars.
10
Store in an airtight container in the fridge for about a week.
Ingredients
1 15oz can chickpeas
1 cup rolled oats
0.25 cup almond butter
6 Medjool dates, pitted
0.25 cup cocoa powder
Equipment
food processor
knife
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