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Homemade Protein Bars

2m
Serves 10
youtube.com

Homemade Protein Bars

youtube.com
2m
Serves 10

Directions

  1. 1Open a can of chickpeas and rinse them.
  2. 2Put the chickpeas in a food processor.
  3. 3Add a cup of rolled oats to the food processor.
  4. 4Add a quarter cup of almond butter to the food processor.
  5. 5Add six pitted Medjool dates to the food processor.
  6. 6Add a quarter cup of cocoa powder to the food processor.
  7. 7Process until smooth.
  8. 8Press the mixture into a flat shape on a baking sheet.
  9. 9Cut the mixture into bars.
  10. 10Store in an airtight container in the fridge for about a week.

Ingredients

  • 1 15oz can chickpeas
  • 1 cup rolled oats
  • 0.25 cup almond butter
  • 6 Medjool dates, pitted
  • 0.25 cup cocoa powder

Equipment

food processorknife

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