Shredded Seitan with Pepper on White Rice

40 mins
Serves 1
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Directions

  1. 1Grate half an onion and 4 cloves of garlic into a saucepan.
  2. 2Grate half an onion and 4 cloves of garlic into a saucepan.
  3. 3Grate half an onion and 4 cloves of garlic into a saucepan.
  4. 4Add 2 tablespoons of olive oil to the saucepan.
  5. 5Add 2 tablespoons of olive oil to the saucepan.
  6. 6Add 2 tablespoons of olive oil to the saucepan.
  7. 7Cook the onion and garlic for a minute until they become caramelly.
  8. 8Cook the onion and garlic for a minute until they become caramelly.
  9. 9Cook the onion and garlic for a minute until they become caramelly.
  10. 10Add the shredded seitan to the saucepan and brown it for 5 minutes.
  11. 11Add the shredded seitan to the saucepan and brown it for 5 minutes.
  12. 12Add the shredded seitan to the saucepan and brown it for 5 minutes.
  13. 13Add 1/3 cup of soy sauce and 1/3 cup of vinegar.
  14. 14Add 1/3 cup of soy sauce and 1/3 cup of vinegar.
  15. 15Add 1/3 cup of soy sauce and 1/3 cup of vinegar.
  16. 16Add 4 tablespoons of strawberry jam.
  17. 17Add 4 tablespoons of strawberry jam.
  18. 18Add 4 tablespoons of strawberry jam.
  19. 19Add 0.5 tablespoon of black pepper and 0.5 tablespoon of white pepper.
  20. 20Add 0.5 tablespoon of black pepper and 0.5 tablespoon of white pepper.
  21. 21Add 0.5 tablespoon of black pepper and 0.5 tablespoon of white pepper.
  22. 22Stir the ingredients together.
  23. 23Stir the ingredients together.
  24. 24Stir the ingredients together.
  25. 25Pour in 1 cup of water.
  26. 26Pour in 1 cup of water.
  27. 27Pour in 1 cup of water.
  28. 28Cook on a low heat for about 35 minutes to let it reduce.
  29. 29Cook on a low heat for about 35 minutes to let it reduce.
  30. 30Cook on a low heat for about 35 minutes to let it reduce.
  31. 31While the seitan is cooking, cook 1 cup of rice with 2 cups of water and a pinch of salt using the absorption method.
  32. 32While the seitan is cooking, cook 1 cup of rice with 2 cups of water and a pinch of salt using the absorption method.
  33. 33While the seitan is cooking, cook 1 cup of rice with 2 cups of water and a pinch of salt using the absorption method.
  34. 34Bring the rice and water to a boil, then turn the heat down to very low and cook with a lid until all water is absorbed.
  35. 35Bring the rice and water to a boil, then turn the heat down to very low and cook with a lid until all water is absorbed.
  36. 36Bring the rice and water to a boil, then turn the heat down to very low and cook with a lid until all water is absorbed.
  37. 37Once the rice is cooked, turn off the heat, put the lid back on, and let it rest for another 5 minutes.
  38. 38Once the rice is cooked, turn off the heat, put the lid back on, and let it rest for another 5 minutes.
  39. 39Once the rice is cooked, turn off the heat, put the lid back on, and let it rest for another 5 minutes.
  40. 40Serve the reduced seitan over white rice, garnished with spring onions and fresh chili.
  41. 41Serve the reduced seitan over white rice, garnished with spring onions and fresh chili.
  42. 42Serve the reduced seitan over white rice, garnished with spring onions and fresh chili.

Ingredients

  • 0.5 half onion
  • 0.5 half onion
  • 0.5 half onion
  • 4 garlic cloves
  • 4 garlic cloves
  • 4 garlic cloves
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 1 pack (400g) Shredded Vegan Chicken
  • 1 pack (400g) Shredded Vegan Chicken
  • 1 pack (400g) Shredded Vegan Chicken
  • 0.33 cup soy sauce
  • 0.33 cup soy sauce
  • 0.33 cup soy sauce
  • 0.33 cup vinegar
  • 0.33 cup vinegar
  • 0.33 cup vinegar
  • 4 tbsp strawberry jam
  • 4 tbsp strawberry jam
  • 4 tbsp strawberry jam
  • 0.5 tbsp black pepper
  • 0.5 tbsp black pepper
  • 0.5 tbsp black pepper
  • 0.5 tbsp white pepper
  • 0.5 tbsp white pepper
  • 0.5 tbsp white pepper
  • 1 cup water
  • 1 cup water
  • 1 cup water
  • 1 cup rice
  • 1 cup rice
  • 1 cup rice
  • 2 cups water
  • 2 cups water
  • 2 cups water
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • spring onions
  • spring onions
  • spring onions
  • fresh chili
  • fresh chili
  • fresh chili

Equipment

saucepanlid

Tips

  • Cook onion and garlic until caramelly before adding seitan.
  • Brown the seitan for 5 minutes on its own before adding other ingredients.
  • For rice, use the absorption method: 1 cup rice to 2 cups water, bring to boil, then simmer on low until water is absorbed.
  • Let the cooked rice rest for 5 minutes with the heat off and lid on.
Shredded Seitan with Pepper on White Rice | Clip Recipe