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Sattmacher Frühstück Carrot Cake Style

Serves 1
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Sattmacher Frühstück Carrot Cake Style

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Serves 1

Directions

  1. 125g Haferflocken, 15g Puddingpulver Vanille, 100g klein geraspelte Karotte und 250ml Wasser vermengen.
  2. 2Die Mischung 2-3 Mal je 1 Minute bei voller Wattzahl in der Mikrowelle aufkochen lassen.
  3. 3Nach jeder Minute umrühren.
  4. 4Alternativ die Mischung im Kochtopf auf dem Herd unter Rühren aufkochen.
  5. 5220g Magerquark und Süße nach Wahl (hier 2 Scoops Spekulatius Geschmackspulver) untermengen.
  6. 6Mit einem kleinen Klecks Quark, 5g gehackten Haselnüssen und 5g Nussmus toppen und genießen.

Ingredients

  • 25 g Haferflocken
  • 15 g Puddingpulver Vanille
  • 100 g klein geraspelte Karotte
  • 250 ml Wasser
  • 220 g Magerquark
  • 2 Scoops Süße nach Wahl (hier Spekulatius Geschmackspulver)
  • Quark
  • 5 g gehackten Haselnüssen
  • 5 g Nussmus

Equipment

MikrowelleKochtopf

Tips

  • Nach jeder Minute in der Mikrowelle umrühren.
  • Alternativ kann das Gericht im Kochtopf auf dem Herd unter Rühren aufgekocht werden.

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