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High-Protein Paprika Hack Nudelpfanne

Serves 2
tiktok.com

High-Protein Paprika Hack Nudelpfanne

tiktok.com
Serves 2

Directions

  1. 1Die Nudeln nach Anleitung kochen.
  2. 2Das Hackfleisch zusammen mit Zwiebeln und Gewürzen in einer Pfanne anbraten.
  3. 3Die Paprika schneiden und zum Hackfleisch hinzufügen und mitbraten.
  4. 4Das Pesto und den Frischkäse mit in die Pfanne geben.
  5. 5Gegebenenfalls etwas Milch oder Pastawasser dazugeben.
  6. 6Die gekochten Nudeln hinzufügen und alles gut verrühren.
  7. 7Optional noch mit Käse toppen und genießen.

Ingredients

  • 160 g Nudeln ungekocht
  • 400 g Hackfleisch light
  • 20 g Pesto Rustico rot
  • 175 g Frischkäse Light
  • 50 ml Milch
  • 2 Paprika
  • Zwiebeln
  • Gewürze
  • Pastawasser
  • Käse

Equipment

PfanneKochtopfKochlöffelSchneidebrettMesser

Tips

  • Für mehr Eiweiß könnte das Allrounder Protein von Fayn mit Milch angerührt und noch eine Proteinsahne hinzugefügt werden.

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