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Peito de frango recheado

20m
Serves 1
tiktok.com

Peito de frango recheado

tiktok.com
20m
Serves 1

Directions

  1. 1Dispor os bifes de frango numa tábua.
  2. 2Temperar os bifes de frango com pimenta preta.
  3. 3Temperar os bifes de frango com sal.
  4. 4Adicionar cenoura ralada a um prato.
  5. 5Adicionar salsa picada.
  6. 6Adicionar queijo mozzarella ralado.
  7. 7Rechear os bifes de frango com a mistura de cenoura, salsa e queijo.
  8. 8Enrolar os bifes de frango recheados.
  9. 9Dispor os enrolados de frango numa travessa de forno.
  10. 10Fazer pequenos cortes na superfície do frango.
  11. 11Colocar um pouco de queijo nos cortes para finalizar.
  12. 12Levar ao forno a 180°C por 15 a 20 minutos.
  13. 13Servir o frango recheado com acompanhamentos.

Ingredients

  • Peito de frango em bifes finos
  • Cenoura ralada
  • Salsa picada
  • Queijo mozzarella light ralado
  • Pimenta preta
  • Sal
  • Orégãos

Equipment

tábua de cortarmoedor de pimentatigelatravessa de fornoforno

Tips

  • Servir com os acompanhamentos que preferirem.
  • Comer saudável não precisa ser chato nem complicado.

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