High Protein Burritos

5 mins
Serves 1
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Directions

  1. 1Chop up a white onion.
  2. 2Chop up a white onion.
  3. 3Chop up a white onion.
  4. 4Add the chopped onion to a pan and let it cook.
  5. 5Add the chopped onion to a pan and let it cook.
  6. 6Add the chopped onion to a pan and let it cook.
  7. 7Add 2 lbs of extra lean ground beef to the pan.
  8. 8Add 2 lbs of extra lean ground beef to the pan.
  9. 9Add 2 lbs of extra lean ground beef to the pan.
  10. 10Add 1/2 cup of bone broth to the pan.
  11. 11Add 1/2 cup of bone broth to the pan.
  12. 12Add 1/2 cup of bone broth to the pan.
  13. 13Add 1 packet of taco bell seasoning, tomato paste, and 1/3 fat cream cheese to the pan.
  14. 14Add 1 packet of taco bell seasoning, tomato paste, and 1/3 fat cream cheese to the pan.
  15. 15Add 1 packet of taco bell seasoning, tomato paste, and 1/3 fat cream cheese to the pan.
  16. 16Mix everything up and let it cook.
  17. 17Mix everything up and let it cook.
  18. 18Mix everything up and let it cook.
  19. 19In a food processor, mix 1/2 cup of plain Greek yogurt, 1 tbsp of light mayo, 1/2 tbsp of hot sauce, 1/2 tsp of smoked paprika, 1/2 tsp of garlic powder, a pinch of salt and a splash of lime juice.
  20. 20In a food processor, mix 1/2 cup of plain Greek yogurt, 1 tbsp of light mayo, 1/2 tbsp of hot sauce, 1/2 tsp of smoked paprika, 1/2 tsp of garlic powder, a pinch of salt and a splash of lime juice.
  21. 21In a food processor, mix 1/2 cup of plain Greek yogurt, 1 tbsp of light mayo, 1/2 tbsp of hot sauce, 1/2 tsp of smoked paprika, 1/2 tsp of garlic powder, a pinch of salt and a splash of lime juice.
  22. 22Add a little bit of water to make it more of a liquid.
  23. 23Add a little bit of water to make it more of a liquid.
  24. 24Add a little bit of water to make it more of a liquid.
  25. 25Use 8 wellness wraps (100 calories apiece) and spread the meat evenly on each of them.
  26. 26Use 8 wellness wraps (100 calories apiece) and spread the meat evenly on each of them.
  27. 27Use 8 wellness wraps (100 calories apiece) and spread the meat evenly on each of them.
  28. 28Wrap them up.
  29. 29Wrap them up.
  30. 30Wrap them up.
  31. 31Cook the burritos in pairs of two in an electric skillet.
  32. 32Cook the burritos in pairs of two in an electric skillet.
  33. 33Cook the burritos in pairs of two in an electric skillet.
  34. 34Drizzle the sauce over the burritos.
  35. 35Drizzle the sauce over the burritos.
  36. 36Drizzle the sauce over the burritos.

Ingredients

  • 2 lbs lean ground beef
  • 2 lbs lean ground beef
  • 2 lbs lean ground beef
  • 1 white onion
  • 1 white onion
  • 1 white onion
  • 0.5 cup low-sodium beef broth
  • 0.5 cup low-sodium beef broth
  • 0.5 cup low-sodium beef broth
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup reduced-fat cream cheese
  • 0.25 cup reduced-fat cream cheese
  • 0.25 cup reduced-fat cream cheese
  • 0.5 cup non-fat Greek yogurt
  • 0.5 cup non-fat Greek yogurt
  • 0.5 cup non-fat Greek yogurt
  • 1 tablespoon light mayonnaise
  • 1 tablespoon light mayonnaise
  • 1 tablespoon light mayonnaise
  • 0.5 tablespoon hot sauce
  • 0.5 tablespoon hot sauce
  • 0.5 tablespoon hot sauce
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon garlic powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 tsp lime juice
  • 1 tsp lime juice
  • 1 tsp lime juice
  • 1 splash water
  • 1 splash water
  • 1 splash water
  • 8 wellness wraps
  • 8 wellness wraps
  • 8 wellness wraps

Equipment

knifecutting boardwok or frying panfood processorsmall bowlsqueezable bottle
High Protein Burritos | Clip Recipe