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Sándwich en 2 minutos

2m
Serves 1
instagram.com

Sándwich en 2 minutos

instagram.com
2m
Serves 1

Directions

  1. 1En un bol, junta un huevo (50g), 100ml de claras de huevo, una cucharada de harina (40g de arroz) y media cucharadita de levadura. Tritura bien.
  2. 2Cocina en el microondas durante 1 minuto y medio a máxima potencia.
  3. 3Pasado el tiempo, saca la mezcla, ábrela por la mitad y añade tus toppings favoritos.
  4. 4Yo utilicé una loncha de queso havarti light, una loncha de pavo (25g), salsa barbacoa 0%, orégano y dos rodajas de tomate.
  5. 5Cierra el sándwich.
  6. 6Para llevarlo al siguiente nivel, caliéntalo en una sartén a fuego medio durante 30 segundos por cada lado.

Ingredients

  • 1 huevo
  • 100 ml claras de huevo
  • 1 cucharada harina
  • 0.5 cucharadita levadura
  • 1 loncha queso havarti light
  • 1 loncha pavo
  • 0 salsa barbacoa 0%
  • 0 orégano
  • 2 rodajas tomate

Equipment

bowlblendermicrowavefrying pan

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