NO-BAKE TAHINI SNACK BARS
Directions
- 1Drizzle the no-bake tahini snack bar with chocolate.
- 2Sprinkle salt on top of the no-bake tahini snack bar.
- 3Cut the no-bake tahini snack bar into individual bars.
- 4Pour tahini, maple syrup, and coconut oil into a bowl.
- 5Stir together tahini, maple syrup, coconut oil, salt, and vanilla until smooth.
- 6Add rolled oats, pumpkin seeds, flax seeds, hemp hearts, chia seeds, shredded coconut, and chocolate chips to the mixture.
- 7Mix all the ingredients until well combined.
- 8Line an 8x8-inch pan with parchment paper.
- 9Press the mixture firmly into the parchment-lined pan.
Ingredients
- 0.5 cup tahini
- 0.25 cup maple syrup
- 2 tablespoons melted coconut oil
- 0.25 teaspoon fine sea salt
- 0.5 teaspoon vanilla extract
- 1 cup gluten-free rolled oats
- 0.33 cup pumpkin seeds
- 3 tablespoons hemp hearts
- 1 tablespoon whole or ground flax seeds
- 1 tablespoon chia seeds
- 2 tablespoons unsweetened shredded coconut
- 2 tablespoons mini dairy-free chocolate chips
Equipment
bowlspatula8x8-inch panparchment paperknife
Tips
- Press mixture firmly into a parchment-lined 8x8-inch pan. Really pack it down using a flat-bottomed glass or spatula.
- Chill for at least 1 hour, preferably longer.
- Slice into bars and store in an airtight container in the fridge.
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