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NO-BAKE TAHINI SNACK BARS
1h
Serves 1
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NO-BAKE TAHINI SNACK BARS
facebook.com
1h
Serves 1
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Directions
1
Drizzle the no-bake tahini snack bar with chocolate.
2
Sprinkle salt on top of the no-bake tahini snack bar.
3
Cut the no-bake tahini snack bar into individual bars.
4
Pour tahini, maple syrup, and coconut oil into a bowl.
5
Stir together tahini, maple syrup, coconut oil, salt, and vanilla until smooth.
6
Add rolled oats, pumpkin seeds, flax seeds, hemp hearts, chia seeds, shredded coconut, and chocolate chips to the mixture.
7
Mix all the ingredients until well combined.
8
Line an 8x8-inch pan with parchment paper.
9
Press the mixture firmly into the parchment-lined pan.
Ingredients
0.5 cup tahini
0.25 cup maple syrup
2 tablespoons melted coconut oil
0.25 teaspoon fine sea salt
0.5 teaspoon vanilla extract
1 cup gluten-free rolled oats
0.33 cup pumpkin seeds
3 tablespoons hemp hearts
1 tablespoon whole or ground flax seeds
1 tablespoon chia seeds
2 tablespoons unsweetened shredded coconut
2 tablespoons mini dairy-free chocolate chips
Equipment
bowl
spatula
8x8-inch pan
parchment paper
knife
Tips
Press mixture firmly into a parchment-lined 8x8-inch pan. Really pack it down using a flat-bottomed glass or spatula.
Chill for at least 1 hour, preferably longer.
Slice into bars and store in an airtight container in the fridge.
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