Directions
- 1Microwave 1 cup of frozen blueberries for 90 seconds.
- 2In a separate bowl, add 1/2 ripe banana, 1/4 cup oats, 1 scoop vanilla protein powder, 1 tbsp maple syrup, a pinch of salt, 1 tsp oil, and a generous amount of cinnamon.
- 3Mix well and microwave for 60-90 seconds.
- 4Add the melted blueberries to a glass container.
- 5Add the protein crumble on top.
- 6Add 1/2 cup vanilla greek yogurt and a little more cinnamon.
Ingredients
- 1 cup frozen blueberries
- 0.5 ripe banana
- 0.25 cup oats
- 1 scoop vanilla protein powder
- 1 tbsp maple syrup
- 1 pinch salt
- 1 tsp oil
- 1 cinnamon
- 2 tbsp water
- 0.5 cup vanilla greek yogurt
Equipment
MicrowaveBowlSpoonMeasuring cups
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