Serves 3
Directions
- 1Mix 2 tablespoons of oatmeal with one spoon of peanut butter.
- 2Add water.
- 3Place in molds and take to the oven or air fryer until they reach a consistent texture.
- 4Mix 1 scoop of whey, 1 spoon of milk powder and 1 teaspoon of dulce de leche for the filling.
- 5Add cinnamon powder and banana slices to taste.
Ingredients
- 2 colheres de sopa aveia
- 1 colher pasta de amendoim
- água
- 1 scoop whey
- 1 colher leite em pó
- 1 colher de chá doce de leite
- a gosto canela em pó
- a gosto banana
Equipment
air fryerbowl
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