Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Torta Salgada Proteica do Lucas

25m
Serves 1
instagram.com

Torta Salgada Proteica do Lucas

instagram.com
25m
Serves 1

Directions

  1. 1Add eggs to a bowl.
  2. 2Whisk the eggs.
  3. 3Add creme de ricota light or creme de leite leve.
  4. 4Add farinha de aveia or arroz (or trigo, se você não for celíaco).
  5. 5Mix all ingredients.
  6. 6Dice the carrot.
  7. 7Dice the tomatoes.
  8. 8Add diced carrots to the bowl.
  9. 9Add diced tomatoes to the bowl.
  10. 10Add shredded chicken to the bowl.
  11. 11Add paprica, sal and pimenta calabresa.
  12. 12Mix all ingredients.
  13. 13Add the fermentation powder.
  14. 14Mix all ingredients.
  15. 15Pour the mix to the dish.
  16. 16Spread evenly.
  17. 17Add slices of queijo mussarela.
  18. 18Add cheiro verde.
  19. 19Add azeitonas.
  20. 20Bake.
  21. 21Cut a portion of the pie.
  22. 22Wrap the portion.

Ingredients

  • 3 eggs
  • 100 g creme de ricota light or creme de leite leve
  • 60 g farinha de aveia or arroz (or trigo, se você não for celíaco)
  • 100 g cenoura
  • 100 g tomate
  • 100 g milho
  • 100 g frango desfiado
  • sal
  • páprica defumada
  • pimenta calabresa
  • 1 col de chá fermento
  • 60 g queijo mussarela
  • 30 g azeitona
  • a gosto cheiro verde

Equipment

glass bowlwhiskknifecutting boardoven dishovenspatulafoil

Tips

  • Adjust the recipe to make as many portions as you want.
  • Freeze portions for future consumption.
  • Use your favorite vegetables or the ones in your fridge to avoid waste.
  • Adjust oven time based on your equipment, baking at 160 degrees until cheese is melted (around 25 minutes).

Related recipes

More Brazilian recipes →More Dessert recipes →
Lava Fudge-Stuffed Chocolate Cake

Lava Fudge-Stuffed Chocolate Cake

Brazilian · Dessert
Pastel de 5 tazas

Pastel de 5 tazas

Brazilian · Dessert1h 5m
Bala Baiana (Bala de Vidro)

Bala Baiana (Bala de Vidro)

Brazilian · Dessert
Upside-Down Brazilian Banana Cake (Bolo de Banana)

Upside-Down Brazilian Banana Cake (Bolo de Banana)

Brazilian · Dessert
Sobremesa de chocolate

Sobremesa de chocolate

Brazilian · Dessert
Cocoa Magic Touch Dessert

Cocoa Magic Touch Dessert

Brazilian · Dessert
Pudim Proteico

Pudim Proteico

Brazilian · Dessert8m
Pavê dois amores super cremoso

Pavê dois amores super cremoso

Brazilian · Dessert
Barra de Chocolate Caseira

Barra de Chocolate Caseira

Brazilian · Dessert
Brownie de abobrinha

Brownie de abobrinha

Brazilian · Dessert15m
Bolo de Chocolate com Abacate

Bolo de Chocolate com Abacate

Brazilian · Dessert
Brigadeiro

Brigadeiro

Brazilian · Dessert