Back to recipes
Torta Salgada Proteica do Lucas
25m
Serves 1
instagram.com
Torta Salgada Proteica do Lucas
instagram.com
25m
Serves 1
Save
Share
Export
Edit
Directions
1
Add eggs to a bowl.
2
Whisk the eggs.
3
Add creme de ricota light or creme de leite leve.
4
Add farinha de aveia or arroz (or trigo, se você não for celíaco).
5
Mix all ingredients.
6
Dice the carrot.
7
Dice the tomatoes.
8
Add diced carrots to the bowl.
9
Add diced tomatoes to the bowl.
10
Add shredded chicken to the bowl.
11
Add paprica, sal and pimenta calabresa.
12
Mix all ingredients.
13
Add the fermentation powder.
14
Mix all ingredients.
15
Pour the mix to the dish.
16
Spread evenly.
17
Add slices of queijo mussarela.
18
Add cheiro verde.
19
Add azeitonas.
20
Bake.
21
Cut a portion of the pie.
22
Wrap the portion.
Ingredients
3 eggs
100 g creme de ricota light or creme de leite leve
60 g farinha de aveia or arroz (or trigo, se você não for celíaco)
100 g cenoura
100 g tomate
100 g milho
100 g frango desfiado
sal
páprica defumada
pimenta calabresa
1 col de chá fermento
60 g queijo mussarela
30 g azeitona
a gosto cheiro verde
Equipment
glass bowl
whisk
knife
cutting board
oven dish
oven
spatula
foil
Tips
Adjust the recipe to make as many portions as you want.
Freeze portions for future consumption.
Use your favorite vegetables or the ones in your fridge to avoid waste.
Adjust oven time based on your equipment, baking at 160 degrees until cheese is melted (around 25 minutes).
Related recipes
More Brazilian recipes →
More Dessert recipes →
Bala Baiana (Bala de Vidro)
Brazilian · Dessert
Upside-Down Brazilian Banana Cake (Bolo de Banana)
Brazilian · Dessert
Sobremesa de chocolate
Brazilian · Dessert
Cocoa Magic Touch Dessert
Brazilian · Dessert
Pudim Proteico
Brazilian · Dessert
8m
Pavê dois amores super cremoso
Brazilian · Dessert
Barra de Chocolate Caseira
Brazilian · Dessert
Brownie de abobrinha
Brazilian · Dessert
15m
Bolo de Chocolate com Abacate
Brazilian · Dessert
Brigadeiro
Brazilian · Dessert
Gippudim Perfeito
Brazilian · Dessert
1h 50m
Doce de leite em pedaços
Brazilian · Dessert
15m