Ground Beef Stir Fry (Paleo, Whole30, AIP)

Name: Ground Beef Stir Fry (Paleo, Whole30, AIP)
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb ground beef; 1 tsp salt; 0.25 tsp black pepper, omit for AIP; 1 thumb ginger, grated; 2 cloves garlic, minced; 0.5 cup carrots, shredded; 1 small zucchini, chopped into half moons; 1 cup broccoli florets; 1.5 cup green cabbage, shredded; 3 tbsp coconut aminos; 2 tsp apple cider vingar; 1 tbsp green onion, sliced

30m

Serves 4

https://unboundwellness.com/ground-beef-stir-fry/?fbclid=IwdGRjcAM0S69jbGNrAzRLoWV4dG4DYWVtAjExAAEeskvOHE_6u69L_TbcD4uXNBxW4i-EPDHARNKcbs6Bt807iTayd5l2I6L526E_aem_MIqNe9rbeiK6IlepENi01w

Ground Beef Stir Fry (Paleo, Whole30, AIP)

https://unboundwellness.com/ground-beef-stir-fry/?fbclid=IwdGRjcAM0S69jbGNrAzRLoWV4dG4DYWVtAjExAAEeskvOHE_6u69L_TbcD4uXNBxW4i-EPDHARNKcbs6Bt807iTayd5l2I6L526E_aem_MIqNe9rbeiK6IlepENi01w

30m

Serves 4

Directions

1Using a large deep skillet, brown the ground beef over medium heat.
2Season with salt and pepper and use a wooden spoon to thoroughly crumble.
3Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.
4Using the same pan, saute the garlic and ginger until fragrant.
5Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed.
6Incorporate the cabbage and cook for 4-5 minutes or until the cabbage has wilted and softened.
7Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar.
8Stir to cook for another 2 minutes to reheat and allow the flavors to combine.
9Serve topped with sliced green onion.

Ingredients

1 lb ground beef
1 tsp salt
0.25 tsp black pepper, omit for AIP
1 thumb ginger, grated
2 cloves garlic, minced
0.5 cup carrots, shredded
1 small zucchini, chopped into half moons
1 cup broccoli florets
1.5 cup green cabbage, shredded
3 tbsp coconut aminos
2 tsp apple cider vingar
1 tbsp green onion, sliced

Equipment

large deep skilletwooden spoon

Tips

Get a good quality ground beef!
Adjust seasonings to taste.
You can get creative with vegetables. Use whatever you love or whatever is on sale! A few ideas would be green cabbage, bok choy, onions, carrots, broccoli, zucchini, mushrooms, etc. If you’re keto, you just have to be cognizant of the vegetables you’re adding and the amounts you’re using.

Ground Beef Stir Fry (Paleo, Whole30, AIP)

Ground Beef Stir Fry (Paleo, Whole30, AIP)

Directions

Ingredients

Equipment

Tips

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