1Using a large deep skillet, brown the ground beef over medium heat.
2Using a large deep skillet, brown the ground beef over medium heat.
3Using a large deep skillet, brown the ground beef over medium heat.
4Season with salt and pepper and use a wooden spoon to thoroughly crumble.
5Season with salt and pepper and use a wooden spoon to thoroughly crumble.
6Season with salt and pepper and use a wooden spoon to thoroughly crumble.
7Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.
8Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.
9Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.
10Using the same pan, saute the garlic and ginger until fragrant.
11Using the same pan, saute the garlic and ginger until fragrant.
12Using the same pan, saute the garlic and ginger until fragrant.
13Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed.
14Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed.
15Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed.
16Incorporate the cabbage and cook for 4-5 minutes or until the cabbage has wilted and softened.
17Incorporate the cabbage and cook for 4-5 minutes or until the cabbage has wilted and softened.
18Incorporate the cabbage and cook for 4-5 minutes or until the cabbage has wilted and softened.
19Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar.
20Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar.
21Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar.
22Stir to cook for another 2 minutes to reheat and allow the flavors to combine.
23Stir to cook for another 2 minutes to reheat and allow the flavors to combine.
24Stir to cook for another 2 minutes to reheat and allow the flavors to combine.
25Serve topped with sliced green onion.
26Serve topped with sliced green onion.
27Serve topped with sliced green onion.
Ingredients
1 lb ground beef
1 lb ground beef
1 lb ground beef
1 tsp salt
1 tsp salt
1 tsp salt
0.25 tsp black pepper, omit for AIP
0.25 tsp black pepper, omit for AIP
0.25 tsp black pepper, omit for AIP
1 thumb ginger, grated
1 thumb ginger, grated
1 thumb ginger, grated
2 cloves garlic, minced
2 cloves garlic, minced
2 cloves garlic, minced
0.5 cup carrots, shredded
0.5 cup carrots, shredded
0.5 cup carrots, shredded
1 small zucchini, chopped into half moons
1 small zucchini, chopped into half moons
1 small zucchini, chopped into half moons
1 cup broccoli florets
1 cup broccoli florets
1 cup broccoli florets
1.5 cup green cabbage, shredded
1.5 cup green cabbage, shredded
1.5 cup green cabbage, shredded
3 tbsp coconut aminos
3 tbsp coconut aminos
3 tbsp coconut aminos
2 tsp apple cider vingar
2 tsp apple cider vingar
2 tsp apple cider vingar
1 tbsp green onion, sliced
1 tbsp green onion, sliced
1 tbsp green onion, sliced
Equipment
large deep skilletwooden spoon
Tips
Get a good quality ground beef!
Adjust seasonings to taste.
You can get creative with vegetables. Use whatever you love or whatever is on sale! A few ideas would be green cabbage, bok choy, onions, carrots, broccoli, zucchini, mushrooms, etc. If you’re keto, you just have to be cognizant of the vegetables you’re adding and the amounts you’re using.