Lemon Garlic Parmesan Chicken

45 mins
Serves 4
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Directions

  1. 1Preheat your oven to 400℉ or your air fryer to 375℉.
  2. 2Preheat your oven to 400℉ or your air fryer to 375℉.
  3. 3Preheat your oven to 400℉ or your air fryer to 375℉.
  4. 4Rinse and pat dry the chicken pieces. Transfer to a ziploc bag.
  5. 5Rinse and pat dry the chicken pieces. Transfer to a ziploc bag.
  6. 6Rinse and pat dry the chicken pieces. Transfer to a ziploc bag.
  7. 7In a small bowl, combine olive oil, lemon juice, honey, garlic, spices, salt, pepper, and grated parmesan. Whisk together.
  8. 8In a small bowl, combine olive oil, lemon juice, honey, garlic, spices, salt, pepper, and grated parmesan. Whisk together.
  9. 9In a small bowl, combine olive oil, lemon juice, honey, garlic, spices, salt, pepper, and grated parmesan. Whisk together.
  10. 10Transfer ¾ of this mixture to the ziploc bag and close the bag. Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
  11. 11Transfer ¾ of this mixture to the ziploc bag and close the bag. Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
  12. 12Transfer ¾ of this mixture to the ziploc bag and close the bag. Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
  13. 13Take the remaining ¼ marinade, store it in your fridge for serving (after the chicken is cooked).
  14. 14Take the remaining ¼ marinade, store it in your fridge for serving (after the chicken is cooked).
  15. 15Take the remaining ¼ marinade, store it in your fridge for serving (after the chicken is cooked).
  16. 16Place the chicken on a baking sheet and bake for 17-20 minutes or air fry for 12 minutes.
  17. 17Place the chicken on a baking sheet and bake for 17-20 minutes or air fry for 12 minutes.
  18. 18Place the chicken on a baking sheet and bake for 17-20 minutes or air fry for 12 minutes.
  19. 19Top the chicken with the remaining marinade to serve and dip.
  20. 20Top the chicken with the remaining marinade to serve and dip.
  21. 21Top the chicken with the remaining marinade to serve and dip.

Ingredients

  • 2 lbs boneless skinless chicken thighs
  • 2 lbs boneless skinless chicken thighs
  • 2 lbs boneless skinless chicken thighs
  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 1 large lemon, juiced
  • 1 large lemon, juiced
  • 1 large lemon, juiced
  • 4 cloves garlic, minced
  • 4 cloves garlic, minced
  • 4 cloves garlic, minced
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 0.5 tsp dried oregano
  • 0.5 tsp dried oregano
  • 0.5 tsp dried oregano
  • 0.25 tsp chili pepper flakes
  • 0.25 tsp chili pepper flakes
  • 0.25 tsp chili pepper flakes
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0.25 cup grated parmesan cheese
  • 0.25 cup grated parmesan cheese
  • 0.25 cup grated parmesan cheese

Equipment

ziploc bagsmall bowlwhiskbaking sheetoven or air fryer