Two-Week Meal Prep for Two

1h
Serves 6
youtube.com

Directions

  1. 1Prepare the ingredients.
  2. 2Assemble the meals.
  3. 3Check the meals and determine which ones will be frozen and which ones will not be.
  4. 4Eat the meals that will not be frozen.
  5. 5Freeze the remaining meals.

Ingredients

  • 6 jars yogurt
  • 6 jars mango
  • 3 containers spinach
  • 3 containers pasta
  • 3 containers chicken
  • 3 containers rice
  • 3 slices lemon
  • 1 bag parsley
  • 3 containers noodles
  • 3 containers chicken
  • 3 containers sesame seeds
  • 3 containers parmesan cheese
  • 3 containers baked potatoes
  • 3 containers chili
  • 3 containers salad dressing
  • 3 containers hamburger
  • 3 containers lettuce
  • 3 containers cheese
  • 3 buns bread
  • 3 containers soup
  • 3 containers cream
  • 6 jars yogurt
  • 6 jars blueberries
  • 6 jars granola
  • 6 jars strawberries
  • 3 containers zucchini noodles
  • 3 containers meat sauce
  • 3 containers green bell pepper
  • 3 containers black beans
  • 3 containers red bell pepper
  • 3 containers corn
  • 3 containers ground beef
  • 3 containers rice
  • 3 containers chicken
  • 3 containers chickpeas
  • 3 containers cucumber
  • 3 containers sauce
  • 3 slices lime

Equipment

refrigeratorcontainersstovegrill pan