Two-Week Meal Prep for Two

60 mins
Serves 6
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Directions

  1. 1Prepare the ingredients.
  2. 2Prepare the ingredients.
  3. 3Prepare the ingredients.
  4. 4Assemble the meals.
  5. 5Assemble the meals.
  6. 6Assemble the meals.
  7. 7Check the meals and determine which ones will be frozen and which ones will not be.
  8. 8Check the meals and determine which ones will be frozen and which ones will not be.
  9. 9Check the meals and determine which ones will be frozen and which ones will not be.
  10. 10Eat the meals that will not be frozen.
  11. 11Eat the meals that will not be frozen.
  12. 12Eat the meals that will not be frozen.
  13. 13Freeze the remaining meals.
  14. 14Freeze the remaining meals.
  15. 15Freeze the remaining meals.

Ingredients

  • 6 jars yogurt
  • 6 jars yogurt
  • 6 jars yogurt
  • 6 jars mango
  • 6 jars mango
  • 6 jars mango
  • 3 containers spinach
  • 3 containers spinach
  • 3 containers spinach
  • 3 containers pasta
  • 3 containers pasta
  • 3 containers pasta
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers rice
  • 3 containers rice
  • 3 containers rice
  • 3 slices lemon
  • 3 slices lemon
  • 3 slices lemon
  • 1 bag parsley
  • 1 bag parsley
  • 1 bag parsley
  • 3 containers noodles
  • 3 containers noodles
  • 3 containers noodles
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers sesame seeds
  • 3 containers sesame seeds
  • 3 containers sesame seeds
  • 3 containers parmesan cheese
  • 3 containers parmesan cheese
  • 3 containers parmesan cheese
  • 3 containers baked potatoes
  • 3 containers baked potatoes
  • 3 containers baked potatoes
  • 3 containers chili
  • 3 containers chili
  • 3 containers chili
  • 3 containers salad dressing
  • 3 containers salad dressing
  • 3 containers salad dressing
  • 3 containers hamburger
  • 3 containers hamburger
  • 3 containers hamburger
  • 3 containers lettuce
  • 3 containers lettuce
  • 3 containers lettuce
  • 3 containers cheese
  • 3 containers cheese
  • 3 containers cheese
  • 3 buns bread
  • 3 buns bread
  • 3 buns bread
  • 3 containers soup
  • 3 containers soup
  • 3 containers soup
  • 3 containers cream
  • 3 containers cream
  • 3 containers cream
  • 6 jars yogurt
  • 6 jars yogurt
  • 6 jars yogurt
  • 6 jars blueberries
  • 6 jars blueberries
  • 6 jars blueberries
  • 6 jars granola
  • 6 jars granola
  • 6 jars granola
  • 6 jars strawberries
  • 6 jars strawberries
  • 6 jars strawberries
  • 3 containers zucchini noodles
  • 3 containers zucchini noodles
  • 3 containers zucchini noodles
  • 3 containers meat sauce
  • 3 containers meat sauce
  • 3 containers meat sauce
  • 3 containers green bell pepper
  • 3 containers green bell pepper
  • 3 containers green bell pepper
  • 3 containers black beans
  • 3 containers black beans
  • 3 containers black beans
  • 3 containers red bell pepper
  • 3 containers red bell pepper
  • 3 containers red bell pepper
  • 3 containers corn
  • 3 containers corn
  • 3 containers corn
  • 3 containers ground beef
  • 3 containers ground beef
  • 3 containers ground beef
  • 3 containers rice
  • 3 containers rice
  • 3 containers rice
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers chicken
  • 3 containers chickpeas
  • 3 containers chickpeas
  • 3 containers chickpeas
  • 3 containers cucumber
  • 3 containers cucumber
  • 3 containers cucumber
  • 3 containers sauce
  • 3 containers sauce
  • 3 containers sauce
  • 3 slices lime
  • 3 slices lime
  • 3 slices lime

Equipment

refrigeratorcontainersstovegrill pan