Two-Week Meal Prep for Two
Directions
- 1Prepare the ingredients.
- 2Assemble the meals.
- 3Check the meals and determine which ones will be frozen and which ones will not be.
- 4Eat the meals that will not be frozen.
- 5Freeze the remaining meals.
Ingredients
- 6 jars yogurt
- 6 jars mango
- 3 containers spinach
- 3 containers pasta
- 3 containers chicken
- 3 containers rice
- 3 slices lemon
- 1 bag parsley
- 3 containers noodles
- 3 containers chicken
- 3 containers sesame seeds
- 3 containers parmesan cheese
- 3 containers baked potatoes
- 3 containers chili
- 3 containers salad dressing
- 3 containers hamburger
- 3 containers lettuce
- 3 containers cheese
- 3 buns bread
- 3 containers soup
- 3 containers cream
- 6 jars yogurt
- 6 jars blueberries
- 6 jars granola
- 6 jars strawberries
- 3 containers zucchini noodles
- 3 containers meat sauce
- 3 containers green bell pepper
- 3 containers black beans
- 3 containers red bell pepper
- 3 containers corn
- 3 containers ground beef
- 3 containers rice
- 3 containers chicken
- 3 containers chickpeas
- 3 containers cucumber
- 3 containers sauce
- 3 slices lime
Equipment
refrigeratorcontainersstovegrill pan
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