High Protein Five Guys Patty Melt
Serves 3
Directions
- 1Add salt and black pepper to the lean ground beef.
- 2Mix the beef well and form six equal balls.
- 3For the secret sauce, mix all ingredients together until smooth.
- 4In a pan on medium heat, add sliced onions.
- 5Stir the onions until softened.
- 6Add balsamic vinegar and brown stevia to the onions.
- 7Stir the onions for another 6 minutes until they are nice and brown.
- 8Clean your pan.
- 9Add more cooking spray to the pan.
- 10Smash the beef patties in the pan to get a crispy sear on both sides.
- 11Place a slice of light cheese on top of each patty and let it melt.
- 12Repeat to assemble another patty.
- 13Take a brioche bun, flip the base.
- 14Add cheese to the bun.
- 15Add the secret sauce to the bun.
- 16Add your double smash patty to the bun.
- 17Add caramelized onions to the bun.
- 18Add more sauce to the bun.
- 19Add the top bun.
- 20Toast the patty melt in a pan for 1 to 2 minutes on each side until nice and crispy.
Ingredients
- 600 g lean ground beef
- 2 tsp salt
- 2 tsp black pepper
- 6 light cheese slices
- 1 large red or pink onion
- 1 tbsp balsamic vinegar
- 15 g brown stevia
- Cooking spray
- 50 g reduced sugar ketchup
- 40 g light mayo
- 5 g American mustard
- 1 tsp honey
- Chopped chives
- black pepper to taste
- 3 light cheese slices
- 3 Aldi brioche buns
Equipment
pan
Tips
- Toast the patty melts in a pan on medium to low heat, being careful when flipping over. You can also use a plate over the top to help flip.
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