High Protein Cloud Cake
Serves 1
Directions
- 1Boil 4 cups of water.
- 2Separate the eggs, putting the egg yolk into a bigger bowl.
- 3Whip the egg whites: start slow for 30 seconds and then at high speed for 3 to 5 minutes.
- 4Add 5 tablespoons of sweetener of your choice.
- 5Add a pinch of salt and 7 tablespoons of flour of your choice.
- 6Add 1 cup of Icelandic or Greek plain yogurt.
- 7Add half of the whipped egg white.
- 8Fold it in.
- 9Finish with another half of the egg white.
- 10Fold in gently.
- 11Line a 6x3 inch cake pan with parchment paper.
- 12Pour the batter into the cake pan.
- 13Tap the cake pan a few times to take air out.
- 14Make a water bath using an inner container.
- 15Place the cake in a middle rack and bake at 300 degrees Fahrenheit for 15 minutes.
- 16Cool the cake in the water bath.
- 17After cool down, sprinkle some icing sugar of your choice over the cake.
Ingredients
- 4 cups water
- eggs
- 5 tablespoons sweetener of your choice
- 1 pinch salt
- 7 tablespoons flour of your choice
- 1 cup Icelandic or Greek plain yogurt
- icing sugar
Equipment
6x3 inch cake panparchment paperbigger bowlinner container
Tips
- Fold the egg whites gently to maintain the airy texture.
- Cool the cake in the water bath.
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