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High Protein Cloud Cake
Serves 1
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High Protein Cloud Cake
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Serves 1
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Directions
1
Boil 4 cups of water.
2
Separate the eggs, putting the egg yolk into a bigger bowl.
3
Whip the egg whites: start slow for 30 seconds and then at high speed for 3 to 5 minutes.
4
Add 5 tablespoons of sweetener of your choice.
5
Add a pinch of salt and 7 tablespoons of flour of your choice.
6
Add 1 cup of Icelandic or Greek plain yogurt.
7
Add half of the whipped egg white.
8
Fold it in.
9
Finish with another half of the egg white.
10
Fold in gently.
11
Line a 6x3 inch cake pan with parchment paper.
12
Pour the batter into the cake pan.
13
Tap the cake pan a few times to take air out.
14
Make a water bath using an inner container.
15
Place the cake in a middle rack and bake at 300 degrees Fahrenheit for 15 minutes.
16
Cool the cake in the water bath.
17
After cool down, sprinkle some icing sugar of your choice over the cake.
Ingredients
4 cups water
eggs
5 tablespoons sweetener of your choice
1 pinch salt
7 tablespoons flour of your choice
1 cup Icelandic or Greek plain yogurt
icing sugar
Equipment
6x3 inch cake pan
parchment paper
bigger bowl
inner container
Tips
Fold the egg whites gently to maintain the airy texture.
Cool the cake in the water bath.
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