High Protein Cheeseburger Hot Pockets

Serves 8
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Directions

  1. 1Add all-purpose flour to a bowl.
  2. 2Add 0% Greek yogurt to the bowl with flour.
  3. 3Mix until you get doughy clumps.
  4. 4Knead the clumps into a big dough ball.
  5. 5Divide the dough into 8 equal balls.
  6. 6Spray a hot pan with cooking spray.
  7. 7Add lean ground beef to the pan.
  8. 8Let the beef get a crispy sear.
  9. 9Add diced onion to the pan.
  10. 10Add smoked paprika, garlic powder, salt, and pepper to the pan.
  11. 11Mix well.
  12. 12Add beef stock to the pan.
  13. 13Add light cream cheese, ketchup, mustard, and diced pickles to the pan.
  14. 14Mix until nice and creamy.
  15. 15Roll out a dough ball.
  16. 16Add 1/8 of the cheeseburger beef mixture to the center of the rolled-out dough.
  17. 17Add low-fat grated cheese on top of the beef mixture.
  18. 18Fold in the sides of the dough to enclose the filling.
  19. 19Pinch to seal the dough.
  20. 20Flip the dough ball over.
  21. 21Press down gently to flatten it.
  22. 22Repeat for the remaining dough balls and filling.
  23. 23Place the hot pockets in a pan with cooking spray on medium heat.
  24. 24Cover with a lid and cook for 3-4 minutes on each side until golden and crispy.
  25. 25Wrap the cooked hot pockets in foil to store in the freezer.

Ingredients

  • 400 g all-purpose flour
  • 410 g 0% Greek yogurt
  • 400 g lean ground beef
  • 1 medium medium diced white onion
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp pepper
  • 100 ml beef stock
  • 80 g light cream cheese
  • 45 g ketchup
  • 1 tsp mustard
  • 60 g diced pickles
  • 25 g low-fat grated cheese
  • cooking spray

Equipment

bowlknifepancooking sprayspoonrolling pinlidfoil

Tips

  • Store wrapped in foil in the freezer for months.
  • To reheat, unwrap from foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy, enjoy!