Cauliflower Shrimp Fried Rice

20 mins
Serves 4
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Directions

  1. 1Chop the green onions, separating the white parts from the green parts.
  2. 2Chop the green onions, separating the white parts from the green parts.
  3. 3Chop the green onions, separating the white parts from the green parts.
  4. 4In a small bowl, whisk together the soy sauce (or tamari/coconut aminos), honey, grated ginger, and red pepper flakes.
  5. 5In a small bowl, whisk together the soy sauce (or tamari/coconut aminos), honey, grated ginger, and red pepper flakes.
  6. 6In a small bowl, whisk together the soy sauce (or tamari/coconut aminos), honey, grated ginger, and red pepper flakes.
  7. 7Heat sesame oil in a large skillet or wok over medium-high heat.
  8. 8Heat sesame oil in a large skillet or wok over medium-high heat.
  9. 9Heat sesame oil in a large skillet or wok over medium-high heat.
  10. 10Add the white part of the green onions and sauté for about a minute.
  11. 11Add the white part of the green onions and sauté for about a minute.
  12. 12Add the white part of the green onions and sauté for about a minute.
  13. 13Add the frozen peas and carrots to the skillet and stir.
  14. 14Add the frozen peas and carrots to the skillet and stir.
  15. 15Add the frozen peas and carrots to the skillet and stir.
  16. 16Sauté the peas and carrots until the carrots are tender.
  17. 17Sauté the peas and carrots until the carrots are tender.
  18. 18Sauté the peas and carrots until the carrots are tender.
  19. 19Whisk the eggs in a separate bowl.
  20. 20Whisk the eggs in a separate bowl.
  21. 21Whisk the eggs in a separate bowl.
  22. 22Move the sautéed vegetables to one side of the pan.
  23. 23Move the sautéed vegetables to one side of the pan.
  24. 24Move the sautéed vegetables to one side of the pan.
  25. 25Add a little more oil if needed to the empty side of the pan.
  26. 26Add a little more oil if needed to the empty side of the pan.
  27. 27Add a little more oil if needed to the empty side of the pan.
  28. 28Pour in the beaten eggs and cook slowly while stirring until cooked through.
  29. 29Pour in the beaten eggs and cook slowly while stirring until cooked through.
  30. 30Pour in the beaten eggs and cook slowly while stirring until cooked through.
  31. 31Remove the cooked vegetables and eggs from the skillet and set aside in a bowl.
  32. 32Remove the cooked vegetables and eggs from the skillet and set aside in a bowl.
  33. 33Remove the cooked vegetables and eggs from the skillet and set aside in a bowl.
  34. 34Add a little more sesame oil to the skillet.
  35. 35Add a little more sesame oil to the skillet.
  36. 36Add a little more sesame oil to the skillet.
  37. 37Add the shrimp to the skillet and cook for about 2 minutes or until they turn pink.
  38. 38Add the shrimp to the skillet and cook for about 2 minutes or until they turn pink.
  39. 39Add the shrimp to the skillet and cook for about 2 minutes or until they turn pink.
  40. 40Add the cooked vegetables and eggs back into the pan with the shrimp.
  41. 41Add the cooked vegetables and eggs back into the pan with the shrimp.
  42. 42Add the cooked vegetables and eggs back into the pan with the shrimp.
  43. 43Add the cauliflower rice to the pan and stir to combine everything.
  44. 44Add the cauliflower rice to the pan and stir to combine everything.
  45. 45Add the cauliflower rice to the pan and stir to combine everything.
  46. 46Pour the prepared soy sauce mixture over the cauliflower rice and other ingredients.
  47. 47Pour the prepared soy sauce mixture over the cauliflower rice and other ingredients.
  48. 48Pour the prepared soy sauce mixture over the cauliflower rice and other ingredients.
  49. 49Toss to combine all ingredients and cook for a few minutes until the cauliflower has softened.
  50. 50Toss to combine all ingredients and cook for a few minutes until the cauliflower has softened.
  51. 51Toss to combine all ingredients and cook for a few minutes until the cauliflower has softened.
  52. 52Sprinkle the green onions over the cooked fried rice.
  53. 53Sprinkle the green onions over the cooked fried rice.
  54. 54Sprinkle the green onions over the cooked fried rice.
  55. 55Cover the pan for about a minute.
  56. 56Cover the pan for about a minute.
  57. 57Cover the pan for about a minute.
  58. 58Serve the cauliflower shrimp fried rice in bowls.
  59. 59Serve the cauliflower shrimp fried rice in bowls.
  60. 60Serve the cauliflower shrimp fried rice in bowls.

Ingredients

  • 6 cups cauliflower rice
  • 6 cups cauliflower rice
  • 6 cups cauliflower rice
  • 0.25 cup Reduced Sodium Tamari, Coconut Aminos, or soy sauce
  • 0.25 cup Reduced Sodium Tamari, Coconut Aminos, or soy sauce
  • 0.25 cup Reduced Sodium Tamari, Coconut Aminos, or soy sauce
  • 1 Tablespoon honey or keto liquid sweetener
  • 1 Tablespoon honey or keto liquid sweetener
  • 1 Tablespoon honey or keto liquid sweetener
  • 0.5 teaspoon grated fresh ginger
  • 0.5 teaspoon grated fresh ginger
  • 0.5 teaspoon grated fresh ginger
  • 1 Pinch red pepper flakes
  • 1 Pinch red pepper flakes
  • 1 Pinch red pepper flakes
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 bunch green onions, chopped, whites separated from greens
  • 1 bunch green onions, chopped, whites separated from greens
  • 1 bunch green onions, chopped, whites separated from greens
  • 0.5 cup frozen peas
  • 0.5 cup frozen peas
  • 0.5 cup frozen peas
  • 0.5 cup carrots, cubed
  • 0.5 cup carrots, cubed
  • 0.5 cup carrots, cubed
  • 3 eggs, beaten
  • 3 eggs, beaten
  • 3 eggs, beaten
  • 0.5 pound shrimp, thawed, peeled, and deveined
  • 0.5 pound shrimp, thawed, peeled, and deveined
  • 0.5 pound shrimp, thawed, peeled, and deveined

Equipment

small bowllarge skillet or wokwhiskknifecutting boardspatula

Tips

  • You can use pre-packaged cauliflower rice or make your own.
  • Don't overcook the shrimp, or they will get tough.
  • The recipe is perfect for a healthy fast-food takeout meal at home.