Honey Chipotle Chicken

Serves 5
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Directions

  1. 1Season boneless chicken thighs with salt, oregano, garlic powder, smoked paprika, cumin, chipotle paste, honey, and lime juice.
  2. 2Season boneless chicken thighs with salt, oregano, garlic powder, smoked paprika, cumin, chipotle paste, honey, and lime juice.
  3. 3Season boneless chicken thighs with salt, oregano, garlic powder, smoked paprika, cumin, chipotle paste, honey, and lime juice.
  4. 4Mix until the color changes.
  5. 5Mix until the color changes.
  6. 6Mix until the color changes.
  7. 7Add butter and chopped onions to a pan on medium heat.
  8. 8Add butter and chopped onions to a pan on medium heat.
  9. 9Add butter and chopped onions to a pan on medium heat.
  10. 10Cook for 5-6 minutes until soft.
  11. 11Cook for 5-6 minutes until soft.
  12. 12Cook for 5-6 minutes until soft.
  13. 13Add extra seasonings (salt, turmeric, cumin, garlic, smoked paprika).
  14. 14Add extra seasonings (salt, turmeric, cumin, garlic, smoked paprika).
  15. 15Add extra seasonings (salt, turmeric, cumin, garlic, smoked paprika).
  16. 16Mix and toast for 1-2 minutes.
  17. 17Mix and toast for 1-2 minutes.
  18. 18Mix and toast for 1-2 minutes.
  19. 19Add cooked basmati rice and mix until the color is golden yellow.
  20. 20Add cooked basmati rice and mix until the color is golden yellow.
  21. 21Add cooked basmati rice and mix until the color is golden yellow.
  22. 22Add chopped coriander/cilantro and a squeeze of lime juice.
  23. 23Add chopped coriander/cilantro and a squeeze of lime juice.
  24. 24Add chopped coriander/cilantro and a squeeze of lime juice.
  25. 25Place chicken on a sheet pan and oven bake or air fry for 20-23 minutes at 200C / 400F.
  26. 26Place chicken on a sheet pan and oven bake or air fry for 20-23 minutes at 200C / 400F.
  27. 27Place chicken on a sheet pan and oven bake or air fry for 20-23 minutes at 200C / 400F.
  28. 28Make the chipotle sauce with yogurt, light mayo, chipotle paste, pineapple, salt, garlic, onion powder, and lime juice.
  29. 29Make the chipotle sauce with yogurt, light mayo, chipotle paste, pineapple, salt, garlic, onion powder, and lime juice.
  30. 30Make the chipotle sauce with yogurt, light mayo, chipotle paste, pineapple, salt, garlic, onion powder, and lime juice.
  31. 31Blend until smooth and bottle it up for the week.
  32. 32Blend until smooth and bottle it up for the week.
  33. 33Blend until smooth and bottle it up for the week.
  34. 34Serve and enjoy.
  35. 35Serve and enjoy.
  36. 36Serve and enjoy.

Ingredients

  • 1000 g Raw Boneless Skinless Chicken Thighs
  • 1000 g Raw Boneless Skinless Chicken Thighs
  • 1000 g Raw Boneless Skinless Chicken Thighs
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Oregano
  • 1.5 Tsp Oregano
  • 1.5 Tsp Oregano
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Smoked Paprika
  • 1.5 Tsp Smoked Paprika
  • 1.5 Tsp Smoked Paprika
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 70 g Chipotle Paste
  • 70 g Chipotle Paste
  • 70 g Chipotle Paste
  • 50 g Honey
  • 50 g Honey
  • 50 g Honey
  • 0.75 of a Lime Lime Juice
  • 0.75 of a Lime Lime Juice
  • 0.75 of a Lime Lime Juice
  • 20 g Light Butter
  • 20 g Light Butter
  • 20 g Light Butter
  • 100 g White Onion Chopped
  • 100 g White Onion Chopped
  • 100 g White Onion Chopped
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Turmeric
  • 1 Tsp Turmeric
  • 1 Tsp Turmeric
  • 0.75 Tsp Garlic Powder
  • 0.75 Tsp Garlic Powder
  • 0.75 Tsp Garlic Powder
  • 0.75 Tsp Smoked Paprika
  • 0.75 Tsp Smoked Paprika
  • 0.75 Tsp Smoked Paprika
  • 0.5 Tsp Cumin
  • 0.5 Tsp Cumin
  • 0.5 Tsp Cumin
  • 280 g Raw Basmati Rice
  • 280 g Raw Basmati Rice
  • 280 g Raw Basmati Rice
  • Big Handful Chopped Cilantro/Coriander
  • Big Handful Chopped Cilantro/Coriander
  • Big Handful Chopped Cilantro/Coriander
  • 1 Whole Lime Lime Juice
  • 1 Whole Lime Lime Juice
  • 1 Whole Lime Lime Juice
  • 100 g Low Fat Yogurt
  • 100 g Low Fat Yogurt
  • 100 g Low Fat Yogurt
  • 50 g Light Mayo
  • 50 g Light Mayo
  • 50 g Light Mayo
  • 20 g Chipotle Paste
  • 20 g Chipotle Paste
  • 20 g Chipotle Paste
  • 50 g Pineapple Chunks
  • 50 g Pineapple Chunks
  • 50 g Pineapple Chunks
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Onion Powder
  • 0.5 Tsp Onion Powder
  • 0.5 Tsp Onion Powder
  • Squeeze of Lime
  • Squeeze of Lime
  • Squeeze of Lime