Serves 5
Directions
- 1Dice potatoes into cubes
- 2Season with garlic & onion powder, chipotle chilli flakes, parsley, smoked paprika, cumin and olive oil, then mix well
- 3Oven bake or air fry for 20-23 mins at 200C / 400F
- 4Add salt to taste
- 5For the creamy low calorie chipotle sauce, you need low fat yogurt, light mayo, chipotle paste, honey, squeeze of lime juice, salt, garlic and paprika
- 6Blend till smooth
- 7Bottle the sauce for the week
- 8Add light butter to a pan
- 9Cook ground beef on high heat for 6-8 mins until fully brown
- 10Add extra seasoning mix with chipotle paste and mix well
- 11Add a splash of water and drizzle of honey
- 12Mix till golden and juicy
- 13Make the salad with fresh tomatoes, red onion, bell peppers, coriander, salt, pepper and lime juice
- 14Mix & store in separate container for the week
- 15Serve and enjoy
Ingredients
- 1200 g White Potatoes
- Garlic Powder
- Onion Powder
- Chipotle Chilli Flakes
- Parsley
- Smoked Paprika
- Cumin
- Olive Oil
- Salt
- Low Fat Yogurt
- Light Mayo
- Chipotle Paste
- Honey
- Lime Juice
- Salt
- Garlic
- Paprika
- Light Butter
- Ground Beef
- Salt
- Garlic & Onion Powder
- Parsley
- Paprika
- Cumin
- Chipotle Paste
- Water
- Honey
- Fresh Tomatoes
- Red Onion
- Red & Green Bell Peppers
- Coriander/Cilantro
- Salt & Pepper
- Lime Juice
Equipment
Cutting boardKnifeBaking trayOven or air fryerBlenderBottlePanStrainerContainers
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