4Season with garlic & onion powder, chipotle chilli flakes, parsley, smoked paprika, cumin and olive oil, then mix well
5Season with garlic & onion powder, chipotle chilli flakes, parsley, smoked paprika, cumin and olive oil, then mix well
6Season with garlic & onion powder, chipotle chilli flakes, parsley, smoked paprika, cumin and olive oil, then mix well
7Oven bake or air fry for 20-23 mins at 200C / 400F
8Oven bake or air fry for 20-23 mins at 200C / 400F
9Oven bake or air fry for 20-23 mins at 200C / 400F
10Add salt to taste
11Add salt to taste
12Add salt to taste
13For the creamy low calorie chipotle sauce, you need low fat yogurt, light mayo, chipotle paste, honey, squeeze of lime juice, salt, garlic and paprika
14For the creamy low calorie chipotle sauce, you need low fat yogurt, light mayo, chipotle paste, honey, squeeze of lime juice, salt, garlic and paprika
15For the creamy low calorie chipotle sauce, you need low fat yogurt, light mayo, chipotle paste, honey, squeeze of lime juice, salt, garlic and paprika
16Blend till smooth
17Blend till smooth
18Blend till smooth
19Bottle the sauce for the week
20Bottle the sauce for the week
21Bottle the sauce for the week
22Add light butter to a pan
23Add light butter to a pan
24Add light butter to a pan
25Cook ground beef on high heat for 6-8 mins until fully brown
26Cook ground beef on high heat for 6-8 mins until fully brown
27Cook ground beef on high heat for 6-8 mins until fully brown
28Add extra seasoning mix with chipotle paste and mix well
29Add extra seasoning mix with chipotle paste and mix well
30Add extra seasoning mix with chipotle paste and mix well
31Add a splash of water and drizzle of honey
32Add a splash of water and drizzle of honey
33Add a splash of water and drizzle of honey
34Mix till golden and juicy
35Mix till golden and juicy
36Mix till golden and juicy
37Make the salad with fresh tomatoes, red onion, bell peppers, coriander, salt, pepper and lime juice
38Make the salad with fresh tomatoes, red onion, bell peppers, coriander, salt, pepper and lime juice
39Make the salad with fresh tomatoes, red onion, bell peppers, coriander, salt, pepper and lime juice
40Mix & store in separate container for the week
41Mix & store in separate container for the week
42Mix & store in separate container for the week
43Serve and enjoy
44Serve and enjoy
45Serve and enjoy
Ingredients
1200 g White Potatoes
1200 g White Potatoes
1200 g White Potatoes
Garlic Powder
Garlic Powder
Garlic Powder
Onion Powder
Onion Powder
Onion Powder
Chipotle Chilli Flakes
Chipotle Chilli Flakes
Chipotle Chilli Flakes
Parsley
Parsley
Parsley
Smoked Paprika
Smoked Paprika
Smoked Paprika
Cumin
Cumin
Cumin
Olive Oil
Olive Oil
Olive Oil
Salt
Salt
Salt
Low Fat Yogurt
Low Fat Yogurt
Low Fat Yogurt
Light Mayo
Light Mayo
Light Mayo
Chipotle Paste
Chipotle Paste
Chipotle Paste
Honey
Honey
Honey
Lime Juice
Lime Juice
Lime Juice
Salt
Salt
Salt
Garlic
Garlic
Garlic
Paprika
Paprika
Paprika
Light Butter
Light Butter
Light Butter
Ground Beef
Ground Beef
Ground Beef
Salt
Salt
Salt
Garlic & Onion Powder
Garlic & Onion Powder
Garlic & Onion Powder
Parsley
Parsley
Parsley
Paprika
Paprika
Paprika
Cumin
Cumin
Cumin
Chipotle Paste
Chipotle Paste
Chipotle Paste
Water
Water
Water
Honey
Honey
Honey
Fresh Tomatoes
Fresh Tomatoes
Fresh Tomatoes
Red Onion
Red Onion
Red Onion
Red & Green Bell Peppers
Red & Green Bell Peppers
Red & Green Bell Peppers
Coriander/Cilantro
Coriander/Cilantro
Coriander/Cilantro
Salt & Pepper
Salt & Pepper
Salt & Pepper
Lime Juice
Lime Juice
Lime Juice
Equipment
Cutting boardKnifeBaking trayOven or air fryerBlenderBottlePanStrainerContainers