healthy-ish chicken goujons

15 mins
Serves 4
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Directions

  1. 1Crush cornflakes into crumbs.
  2. 2Crush cornflakes into crumbs.
  3. 3Crush cornflakes into crumbs.
  4. 4Season crumbs with salt and paprika.
  5. 5Season crumbs with salt and paprika.
  6. 6Season crumbs with salt and paprika.
  7. 7Cut chicken breasts into goujons.
  8. 8Cut chicken breasts into goujons.
  9. 9Cut chicken breasts into goujons.
  10. 10Dip chicken in beaten eggs.
  11. 11Dip chicken in beaten eggs.
  12. 12Dip chicken in beaten eggs.
  13. 13Coat chicken with cornflake crumbs.
  14. 14Coat chicken with cornflake crumbs.
  15. 15Coat chicken with cornflake crumbs.
  16. 16Place chicken goujons in air fryer.
  17. 17Place chicken goujons in air fryer.
  18. 18Place chicken goujons in air fryer.
  19. 19Spray with cooking spray.
  20. 20Spray with cooking spray.
  21. 21Spray with cooking spray.
  22. 22Air fry until golden brown and cooked through.
  23. 23Air fry until golden brown and cooked through.
  24. 24Air fry until golden brown and cooked through.

Ingredients

  • 150 g cornflakes
  • 150 g cornflakes
  • 150 g cornflakes
  • 4 chicken breast
  • 4 chicken breast
  • 4 chicken breast
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 2 eggs
  • 2 eggs
  • 2 eggs
  • 1 spray cooking spray
  • 1 spray cooking spray
  • 1 spray cooking spray

Equipment

air fryerbaking sheetbowl