1Take the banana trunk and remove the outer layers to reveal the edible core.
2Slice the edible core of the banana trunk.
3Salt the sliced banana trunk thoroughly (without water) and let it rest for 1 hour.
4Squeeze gently to remove excess moisture from the salted banana trunk.
5Toast the dry spices (cinnamon, star anise, cumin seeds, coriander seeds, cloves).
6Pound the toasted dry spices into a coarse powder.
7Blend the fresh spices (shallots, garlic cloves, curly red chilies, big red chilies, turmeric, aromatic ginger, plant-based shrimp paste, salt & sugar) into a smooth paste.
8In a pot, heat coconut oil and sauté the blended fresh paste along with the pounded dry spices until fragrant.
9Add the aromatics (bay leaves, kaffir lime leaf, bruised lemongrass) to the pot and stir well.
10Toss in the banana trunk and mix to coat evenly.
11Pour in the thin coconut milk and let it simmer gently, uncovered, for about 1 hour, allowing the trunk to fully absorb the flavors.
12Add thick coconut cream at the end, stir gently, and simmer for a final 5–10 minutes until glossy and rich.
13Serve the Sayur Ares.
Ingredients
1 medium banana trunk (ares)
Salt
2 tbsp coconut oil
300 ml thin coconut milk
100 ml thick coconut cream
1 small cinnamon stick
1 star anise
0.5 tsp cumin seeds
1 tsp coriander seeds
2 cloves
5 shallots
3 garlic cloves
4 curly red chilies
3 big red chilies
1 thumb turmeric
1 thumb aromatic ginger (kencur)
1 tbsp plant-based shrimp paste
sugar
2 bay leaves
1 kaffir lime leaf
1 stalk lemongrass (bruised)
Equipment
KnifeCutting boardStrainerPanMortar and pestleSpoonPot
Tips
Salting the banana trunk for hours helps to tenderize the fiber.
To let all the flavors come out, toast the dry spices.
Pound the dry spices before blending them with the fresh spices for a smoother paste.