Mum's Loaded Spaghetti Bolognese
37 mins
Serves 1
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Mum's Loaded Spaghetti Bolognese
instagram.com
37 mins
Serves 1
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Directions
1
Finely dice one brown onion and shred one carrot and one zucchini.
2
Finely dice one brown onion and shred one carrot and one zucchini.
3
Finely dice one brown onion and shred one carrot and one zucchini.
4
Add the onion, carrot and zucchini to a pan with oil and cook for 5-7 minutes until they shrink to half the volume.
5
Add the onion, carrot and zucchini to a pan with oil and cook for 5-7 minutes until they shrink to half the volume.
6
Add the onion, carrot and zucchini to a pan with oil and cook for 5-7 minutes until they shrink to half the volume.
7
Add 200g sliced mushrooms (optional), 120g fresh spinach (recommended), 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp dried oregano, 1 tsp dried basil, 1 tsp dried thyme, salt and pepper and a handful of fresh parsley.
8
Add 200g sliced mushrooms (optional), 120g fresh spinach (recommended), 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp dried oregano, 1 tsp dried basil, 1 tsp dried thyme, salt and pepper and a handful of fresh parsley.
9
Add 200g sliced mushrooms (optional), 120g fresh spinach (recommended), 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp dried oregano, 1 tsp dried basil, 1 tsp dried thyme, salt and pepper and a handful of fresh parsley.
10
Cook the spices for one or two minutes.
11
Cook the spices for one or two minutes.
12
Cook the spices for one or two minutes.
13
Add two heaped tablespoons of tomato paste and cook it out.
14
Add two heaped tablespoons of tomato paste and cook it out.
15
Add two heaped tablespoons of tomato paste and cook it out.
16
Add 4 finely chopped garlic cloves and 500g beef mince.
17
Add 4 finely chopped garlic cloves and 500g beef mince.
18
Add 4 finely chopped garlic cloves and 500g beef mince.
19
Stir in 400ml of quality tinned tomatoes, 1 cup of beef stock and 1 cup of whole milk.
20
Stir in 400ml of quality tinned tomatoes, 1 cup of beef stock and 1 cup of whole milk.
21
Stir in 400ml of quality tinned tomatoes, 1 cup of beef stock and 1 cup of whole milk.
22
Add 3-4 bay leaves and 1 tsp of sugar (optional).
23
Add 3-4 bay leaves and 1 tsp of sugar (optional).
24
Add 3-4 bay leaves and 1 tsp of sugar (optional).
25
Simmer the sauce for at least 20 minutes or until it no longer seeps into the middle when stirred.
26
Simmer the sauce for at least 20 minutes or until it no longer seeps into the middle when stirred.
27
Simmer the sauce for at least 20 minutes or until it no longer seeps into the middle when stirred.
28
Season to taste after simmering.
29
Season to taste after simmering.
30
Season to taste after simmering.
31
Cook 350g of spaghetti.
32
Cook 350g of spaghetti.
33
Cook 350g of spaghetti.
34
Combine the spaghetti with the bolognese sauce and top with Parmesan cheese.
35
Combine the spaghetti with the bolognese sauce and top with Parmesan cheese.
36
Combine the spaghetti with the bolognese sauce and top with Parmesan cheese.
Ingredients
1 brown onion, finely diced
1 brown onion, finely diced
1 brown onion, finely diced
1 carrot, shredded
1 carrot, shredded
1 carrot, shredded
1 zucchini, shredded
1 zucchini, shredded
1 zucchini, shredded
200 g mushrooms, sliced
200 g mushrooms, sliced
200 g mushrooms, sliced
120 g fresh spinach
120 g fresh spinach
120 g fresh spinach
1 tsp paprika
1 tsp paprika
1 tsp paprika
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried basil
1 tsp dried basil
1 tsp dried basil
1 tsp dried thyme
1 tsp dried thyme
1 tsp dried thyme
1 tsp salt and pepper
1 tsp salt and pepper
1 tsp salt and pepper
1 handful fresh parsley, finely chopped
1 handful fresh parsley, finely chopped
1 handful fresh parsley, finely chopped
2 heaped tbsp tomato paste
2 heaped tbsp tomato paste
2 heaped tbsp tomato paste
4 garlic cloves, finely chopped
4 garlic cloves, finely chopped
4 garlic cloves, finely chopped
500 g beef mince
500 g beef mince
500 g beef mince
400 ml quality tinned tomatoes
400 ml quality tinned tomatoes
400 ml quality tinned tomatoes
1 cup beef stock
1 cup beef stock
1 cup beef stock
1 cup whole milk
1 cup whole milk
1 cup whole milk
3 bay leaves
3 bay leaves
3 bay leaves
1 tsp sugar
1 tsp sugar
1 tsp sugar
350 g spaghetti
350 g spaghetti
350 g spaghetti
1 Parmesan
1 Parmesan
1 Parmesan
Equipment
frying pan