Crispy Parmesan Chicken with Creamy Garlic Parm Sauce
45 mins
Serves 2
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Crispy Parmesan Chicken with Creamy Garlic Parm Sauce
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45 mins
Serves 2
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Directions
1
Season the cubed potato with 1 tsp of garlic granules and 1 tsp of herb seasoning. Toss well to combine.
2
Season the cubed potato with 1 tsp of garlic granules and 1 tsp of herb seasoning. Toss well to combine.
3
Season the cubed potato with 1 tsp of garlic granules and 1 tsp of herb seasoning. Toss well to combine.
4
Air fry the seasoned potatoes at 190 degrees Celsius for 25 minutes.
5
Air fry the seasoned potatoes at 190 degrees Celsius for 25 minutes.
6
Air fry the seasoned potatoes at 190 degrees Celsius for 25 minutes.
7
Season chicken breasts with 1 tsp of garlic granules and 1 tsp of herb seasoning.
8
Season chicken breasts with 1 tsp of garlic granules and 1 tsp of herb seasoning.
9
Season chicken breasts with 1 tsp of garlic granules and 1 tsp of herb seasoning.
10
Add 25g of grated parmesan to the 30g of panko breadcrumbs and spray with olive oil.
11
Add 25g of grated parmesan to the 30g of panko breadcrumbs and spray with olive oil.
12
Add 25g of grated parmesan to the 30g of panko breadcrumbs and spray with olive oil.
13
Dip each chicken breast into 0.5 whisked egg, shaking off excess.
14
Dip each chicken breast into 0.5 whisked egg, shaking off excess.
15
Dip each chicken breast into 0.5 whisked egg, shaking off excess.
16
Dip the chicken into the breadcrumbs, shaking off loose breadcrumbs and re-dipping if needed to adhere.
17
Dip the chicken into the breadcrumbs, shaking off loose breadcrumbs and re-dipping if needed to adhere.
18
Dip the chicken into the breadcrumbs, shaking off loose breadcrumbs and re-dipping if needed to adhere.
19
Place the coated chicken breasts into the air fryer with the potatoes.
20
Place the coated chicken breasts into the air fryer with the potatoes.
21
Place the coated chicken breasts into the air fryer with the potatoes.
22
Air fry the chicken for 16-18 minutes at 190 degrees Celsius until golden, turning part way through.
23
Air fry the chicken for 16-18 minutes at 190 degrees Celsius until golden, turning part way through.
24
Air fry the chicken for 16-18 minutes at 190 degrees Celsius until golden, turning part way through.
25
Add 1 tsp of chopped garlic to a small pan for one minute.
26
Add 1 tsp of chopped garlic to a small pan for one minute.
27
Add 1 tsp of chopped garlic to a small pan for one minute.
28
Pour 50ml of chicken stock and 1 tsp of Italian herb seasoning into the pan with garlic and reduce for one minute.
29
Pour 50ml of chicken stock and 1 tsp of Italian herb seasoning into the pan with garlic and reduce for one minute.
30
Pour 50ml of chicken stock and 1 tsp of Italian herb seasoning into the pan with garlic and reduce for one minute.
31
Once thickened, pour in 60ml of single cream and add the remaining grated parmesan, mixing well and turning to low heat.
32
Once thickened, pour in 60ml of single cream and add the remaining grated parmesan, mixing well and turning to low heat.
33
Once thickened, pour in 60ml of single cream and add the remaining grated parmesan, mixing well and turning to low heat.
34
Slice the crispy chicken into strips and add to a bowl with the potatoes.
35
Slice the crispy chicken into strips and add to a bowl with the potatoes.
36
Slice the crispy chicken into strips and add to a bowl with the potatoes.
37
Pour the garlic cream sauce over the chicken and potatoes.
38
Pour the garlic cream sauce over the chicken and potatoes.
39
Pour the garlic cream sauce over the chicken and potatoes.
40
Finish with a touch of fresh chopped parsley.
41
Finish with a touch of fresh chopped parsley.
42
Finish with a touch of fresh chopped parsley.
Ingredients
500 g maris piper potato cubed
500 g maris piper potato cubed
500 g maris piper potato cubed
2 tsp garlic granules
2 tsp garlic granules
2 tsp garlic granules
2 tsp italian herb seasoning
2 tsp italian herb seasoning
2 tsp italian herb seasoning
30 g panko breadcrumbs
30 g panko breadcrumbs
30 g panko breadcrumbs
25 g parmesan grated
25 g parmesan grated
25 g parmesan grated
2 120g chicken breasts flattened
2 120g chicken breasts flattened
2 120g chicken breasts flattened
0.5 small egg whisked
0.5 small egg whisked
0.5 small egg whisked
sprigs fresh parsley chopped
sprigs fresh parsley chopped
sprigs fresh parsley chopped
1 tsp chopped garlic
1 tsp chopped garlic
1 tsp chopped garlic
50 ml chicken stock
50 ml chicken stock
50 ml chicken stock
1 tsp italian herb seasoning
1 tsp italian herb seasoning
1 tsp italian herb seasoning
60 ml single cream
60 ml single cream
60 ml single cream
Equipment
air fryer
small pan
bowl
Tips
Can use Elmea 45% less fat or half fat creme fraiche for the cream.
Air fry or bake the chicken until golden.
Bake potatoes at 200 degrees Celsius for 35-40 minutes as an alternative to air frying.
Turn chicken part way through air frying.
Shake off excess egg from chicken before dipping into breadcrumbs.
Shake breasts to remove loose breadcrumbs and re-dip before pressing in well to adhere the coating.
Reduce stock and herbs for a minute until thickened before adding cream and remaining parmesan.
Turn the sauce down to low heat after mixing.
Garnish with fresh parsley after serving the chicken and potatoes with the sauce.