PROTEIN CHICKPEA CRACKERS

12 mins
Serves 1
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Directions

  1. 1Blend the chickpeas with the egg, olive oil, spices, and salt until you get a thick paste.
  2. 2Blend the chickpeas with the egg, olive oil, spices, and salt until you get a thick paste.
  3. 3Blend the chickpeas with the egg, olive oil, spices, and salt until you get a thick paste.
  4. 4Shape the mixture into small crackers or mini patties.
  5. 5Shape the mixture into small crackers or mini patties.
  6. 6Shape the mixture into small crackers or mini patties.
  7. 7Place the shaped crackers on parchment paper, sprinkle seeds on top.
  8. 8Place the shaped crackers on parchment paper, sprinkle seeds on top.
  9. 9Place the shaped crackers on parchment paper, sprinkle seeds on top.
  10. 10Cook the crackers in the air fryer at 400°F for 12 minutes or until golden and crispy.
  11. 11Cook the crackers in the air fryer at 400°F for 12 minutes or until golden and crispy.
  12. 12Cook the crackers in the air fryer at 400°F for 12 minutes or until golden and crispy.

Ingredients

  • 2 cups cooked chickpeas
  • 2 cups cooked chickpeas
  • 2 cups cooked chickpeas
  • 1 egg
  • 1 egg
  • 1 egg
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • 1 tbsp extra virgin olive oil
  • Spices
  • Spices
  • Spices
  • Pinch salt
  • Pinch salt
  • Pinch salt
  • Mixed seeds
  • Mixed seeds
  • Mixed seeds

Equipment

blenderair fryerparchment paper