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PROTEIN CHICKPEA CRACKERS

12m
Serves 1
instagram.com

PROTEIN CHICKPEA CRACKERS

instagram.com
12m
Serves 1

Directions

  1. 1Blend the chickpeas with the egg, olive oil, spices, and salt until you get a thick paste.
  2. 2Shape the mixture into small crackers or mini patties.
  3. 3Place the shaped crackers on parchment paper, sprinkle seeds on top.
  4. 4Cook the crackers in the air fryer at 400°F for 12 minutes or until golden and crispy.

Ingredients

  • 2 cups cooked chickpeas
  • 1 egg
  • 1 tbsp extra virgin olive oil
  • Spices
  • Pinch salt
  • Mixed seeds

Equipment

blenderair fryerparchment paper

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