Directions
- 1To make the high-protein dough, weigh out the ingredients as listed on the screen.
- 2Mix with your hands until you have a dough ball.
- 3Knead the dough for a few minutes until it looks smooth.
- 4Cut into 10 equal pieces.
- 5Shape them into balls.
- 6Roll out those dough balls until they're very thin.
- 7Assemble the hot pockets with pizza sauce, pepperoni, and mozzarella cheese.
- 8Pinch the corners together to seal the hot pocket.
- 9Cook them in a pan on low heat until golden brown.
- 10Wrap them in aluminum foil.
- 11Freeze them and enjoy.
Ingredients
- 500 g Self Rising Flour
- 520 g Greek Yogurt (0% Fat)
- 1 Tbsp Garlic Salt
- 1 Tbsp Italian Seasoning
- Pizza Sauce
- Pepperoni
- Mozzarella Cheese
Equipment
bowlkniferolling pinpanspatulaaluminum foil
Tips
- Each one of these has better macros than a protein bar.
- You can just throw them in the freezer and reheat them in just 5 minutes.
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