High Protein Honey Garlic Butter Chicken Mac n Cheese

1 mins
Serves 4
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Directions

  1. 1Slice your chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix till the colour changes.
  2. 2Slice your chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix till the colour changes.
  3. 3Slice your chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix till the colour changes.
  4. 4Cook the chicken on medium heat for 4-5 minutes each side till golden brown and crispy.
  5. 5Cook the chicken on medium heat for 4-5 minutes each side till golden brown and crispy.
  6. 6Cook the chicken on medium heat for 4-5 minutes each side till golden brown and crispy.
  7. 7Lower the heat, add more butter, garlic, drizzle of honey and parsley. Mix till well coated and juicy.
  8. 8Lower the heat, add more butter, garlic, drizzle of honey and parsley. Mix till well coated and juicy.
  9. 9Lower the heat, add more butter, garlic, drizzle of honey and parsley. Mix till well coated and juicy.
  10. 10Set the chicken aside.
  11. 11Set the chicken aside.
  12. 12Set the chicken aside.
  13. 13Add lots of garlic and cook for 2 minutes before adding low fat milk, light cream cheese and the extra seasoning.
  14. 14Add lots of garlic and cook for 2 minutes before adding low fat milk, light cream cheese and the extra seasoning.
  15. 15Add lots of garlic and cook for 2 minutes before adding low fat milk, light cream cheese and the extra seasoning.
  16. 16Stir till completely smooth.
  17. 17Stir till completely smooth.
  18. 18Stir till completely smooth.
  19. 19Add low fat cheddar cheese, keep stirring on low heat till it thickens.
  20. 20Add low fat cheddar cheese, keep stirring on low heat till it thickens.
  21. 21Add low fat cheddar cheese, keep stirring on low heat till it thickens.
  22. 22Add your cooked macaroni. Mix till creamy and indulgent.
  23. 23Add your cooked macaroni. Mix till creamy and indulgent.
  24. 24Add your cooked macaroni. Mix till creamy and indulgent.

Ingredients

  • 800 g chicken breast
  • 800 g chicken breast
  • 800 g chicken breast
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp light butter
  • 1 tbsp light butter
  • 1 tbsp light butter
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp fresh parsley
  • 1 tbsp fresh parsley
  • 1 tbsp fresh parsley
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 300 ml low fat milk
  • 300 ml low fat milk
  • 300 ml low fat milk
  • 160 g light cream cheese
  • 160 g light cream cheese
  • 160 g light cream cheese
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp nutmeg
  • 1 tsp nutmeg
  • 1 tsp nutmeg
  • 100 g low fat cheddar cheese
  • 100 g low fat cheddar cheese
  • 100 g low fat cheddar cheese
  • 1 serving cooked macaroni
  • 1 serving cooked macaroni
  • 1 serving cooked macaroni

Equipment

knifeglass dishfrying panspoonwooden spatulameasuring jug