Directions
- 1Slice your chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika and olive oil. Mix till the colour changes.
- 2Cook the chicken on medium heat for 4-5 minutes each side till golden brown and crispy.
- 3Lower the heat, add more butter, garlic, drizzle of honey and parsley. Mix till well coated and juicy.
- 4Set the chicken aside.
- 5Add lots of garlic and cook for 2 minutes before adding low fat milk, light cream cheese and the extra seasoning.
- 6Stir till completely smooth.
- 7Add low fat cheddar cheese, keep stirring on low heat till it thickens.
- 8Add your cooked macaroni. Mix till creamy and indulgent.
Ingredients
- 800 g chicken breast
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp chilli flakes
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tbsp olive oil
- 1 tbsp light butter
- 1 tbsp butter
- 1 tbsp minced garlic
- 1 tbsp honey
- 1 tbsp fresh parsley
- 1 tbsp minced garlic
- 300 ml low fat milk
- 160 g light cream cheese
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp smoked paprika
- 1 tsp nutmeg
- 100 g low fat cheddar cheese
- 1 serving cooked macaroni
Equipment
knifeglass dishfrying panspoonwooden spatulameasuring jug
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