Protein Buns

25 mins
Serves 1
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Directions

  1. 1Mash the boiled potato until smooth.
  2. 2Add eggs, Greek yogurt, baking powder, and salt.
  3. 3Mix until you get a thick, smooth dough.
  4. 4Shape into small buns and place on a lined tray.
  5. 5Brush with egg yolk and sprinkle sesame seeds.
  6. 6Bake at 180°C (350°F) for 20–25 minutes until golden.

Ingredients

  • 1 large (≈200g / 7 oz) boiled and mashed potato
  • 2 eggs
  • 0.5 cup (120g) Greek yogurt
  • 0.5 tsp baking powder
  • 1 pinch salt
  • 1 egg yolk (for brushing)
  • 1 tbsp sesame seeds

Equipment

lined tray

Tips

  • Bake at 180°C (350°F) for 20–25 minutes until golden.