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Protein Buns
25m
Serves 1
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Protein Buns
facebook.com
25m
Serves 1
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Directions
1
Mash the boiled potato until smooth.
2
Add eggs, Greek yogurt, baking powder, and salt.
3
Mix until you get a thick, smooth dough.
4
Shape into small buns and place on a lined tray.
5
Brush with egg yolk and sprinkle sesame seeds.
6
Bake at 180°C (350°F) for 20–25 minutes until golden.
Ingredients
1 large (≈200g / 7 oz) boiled and mashed potato
2 eggs
0.5 cup (120g) Greek yogurt
0.5 tsp baking powder
1 pinch salt
1 egg yolk (for brushing)
1 tbsp sesame seeds
Equipment
lined tray
Tips
Bake at 180°C (350°F) for 20–25 minutes until golden.
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