Serves 1
Directions
- 1Get a bowl and weigh it on a kitchen scale.
- 2Add 130g of shredded iceberg lettuce to the bowl.
- 3Add any low calorie sauce (e.g., light mayonnaise).
- 4Add 50g of high protein cheese.
- 5Add half of your choice of protein (e.g., 35g of prawns).
- 6Add another pack of lettuce on top.
- 7Add more mayonnaise and cheese.
- 8Put the rest of your protein on top.
- 9Add more mayonnaise if you want.
Ingredients
- 130 g shredded iceberg lettuce
- 20 g low calorie sauce
- 50 g high protein cheese
- 70 g prawns
- 130 g shredded iceberg lettuce
Equipment
bowlkitchen scale
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