Barbarian Bowl Recipe

0
Serves 1
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Directions

  1. 1Get a bowl and weigh it on a kitchen scale.
  2. 2Get a bowl and weigh it on a kitchen scale.
  3. 3Get a bowl and weigh it on a kitchen scale.
  4. 4Add 130g of shredded iceberg lettuce to the bowl.
  5. 5Add 130g of shredded iceberg lettuce to the bowl.
  6. 6Add 130g of shredded iceberg lettuce to the bowl.
  7. 7Add any low calorie sauce (e.g., light mayonnaise).
  8. 8Add any low calorie sauce (e.g., light mayonnaise).
  9. 9Add any low calorie sauce (e.g., light mayonnaise).
  10. 10Add 50g of high protein cheese.
  11. 11Add 50g of high protein cheese.
  12. 12Add 50g of high protein cheese.
  13. 13Add half of your choice of protein (e.g., 35g of prawns).
  14. 14Add half of your choice of protein (e.g., 35g of prawns).
  15. 15Add half of your choice of protein (e.g., 35g of prawns).
  16. 16Add another pack of lettuce on top.
  17. 17Add another pack of lettuce on top.
  18. 18Add another pack of lettuce on top.
  19. 19Add more mayonnaise and cheese.
  20. 20Add more mayonnaise and cheese.
  21. 21Add more mayonnaise and cheese.
  22. 22Put the rest of your protein on top.
  23. 23Put the rest of your protein on top.
  24. 24Put the rest of your protein on top.
  25. 25Add more mayonnaise if you want.
  26. 26Add more mayonnaise if you want.
  27. 27Add more mayonnaise if you want.

Ingredients

  • 130 g shredded iceberg lettuce
  • 130 g shredded iceberg lettuce
  • 130 g shredded iceberg lettuce
  • 20 g low calorie sauce
  • 20 g low calorie sauce
  • 20 g low calorie sauce
  • 50 g high protein cheese
  • 50 g high protein cheese
  • 50 g high protein cheese
  • 70 g prawns
  • 70 g prawns
  • 70 g prawns
  • 130 g shredded iceberg lettuce
  • 130 g shredded iceberg lettuce
  • 130 g shredded iceberg lettuce

Equipment

bowlkitchen scale